Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

5 Easy and Powerful Home Remedy for High Blood Sugar

If you are a patient of diabetes then today I am going to tell you about 5 home remedy for high blood sugar and list of foods that are low blood sugar, which can reduce your glucose level significantly after reading.

5 Easy and Powerful home remedy for high blood sugar

You can generally eliminate all disease by 80% by a good diet, but you should know which ingredients are more beneficial for your body.

Because the same medicine does not work properly on everyone.

That is why I am going to tell you about the powerful home remedy for high Blood Sugar, use it every day.

Because the same medicine does not work properly on everyone.

So let’s start –

5 Easy and Powerful Home Remedy for high blood sugar or Type 2 Diabetes

1. Water

Yes! It helps a lot in managing your diabetes but you do not know the benefits of this because you can not use it properly.

If you do not have diabetics, you should drink at least 3 to 4 liters of water daily.

And if you are diabetic then you should drink more than 5 liters of water in one day.

Benefits

When you drink more than 5 liters of water in 24 hours, your body remains completely hydrated. Which means your Blood circulation is quite good.

Whatever medicine or food you eat, it will be well absorbed in your body.

Which helps in balancing type 2 diabetes.

If you do not drink too much water then there are many toxic elements found in your body, which is very important to get rid of it.

But when you drink water then the toxic elements from the body are automatically removed, which is good for your overall health.

I know that you can not drink so much water, so what to do for it.

You keep a half-liter bottle or pot, and whenever you drink water, drink a bottle of water from that bottle.

And drink a bottle of water at every two to two and a half hours.

So you will drink more than 5 liters of water easily throughout the day.

2. Gooseberry –

This is a powerful natural home remedy for you because it contains a considerable amount of vitamin C, which has a good effect on your pancreas. Which keeps your insulin balance and you do not have glucose levels unbalanced.

How to use –

  • First, take out its seed and after that, make a paste of amla with the help of grinder and you can drink empty stomach in the morning or you can use it in the evenings.
  • You can drink it by mixing it in bitter gourd juice to get more benefit from Gooseberry.
  • You can also eat it raw, which strengthens the immune system and prevents diabetes and many diseases.

3. Mango leaves –

Mango leaves also help you a lot because it has the ability to improve insulin and make your blood acetic, which does not increase the amount of sugar in your blood.

How to use –

  • After washing mango’s fresh leaves, thoroughly with water, boil it in hot water for 10 to 15 minutes on a low flame. And when its water cools down, you can drink it twice or thrice a day.
  • When you dry the leaves of mango in the sun after its leaves get well then keep this powder in the lid closed compartment. And you can drink it by mixing it in water in the morning.

4. Okra –

If you are a regular reader of fitnesswood, then I have told you in many articles that diabetes is due to the wrong lifestyle and wrong diet.

You and we eat the wrong food every day, which can be improved.

For example, if you use white bread, then why not use okra, bitter gourd etc, so that we can live a healthy life.

That is to say that the money and hard work we spend on the wrong diet, then why not work hard and money on the right diet.

That’s why I would like to tell you that you use healthy vegetables, salad, juice and not the packed juice and sugary drinks.

  • 8 Herbs and Spices for diabetes. 
How to use Okra to treat diabetes –
  1. Cut off in the middle of Okra and put it in the water overnight and you can drink it empty stomach in the morning. This will also be good for your digestion, which is indirectly good for your overall health.
  2. You can eat it by making its vegetable and pickle etc.

5. Ginger –

It is extremely beneficial for you, as it protects you from many diseases while managing diabetes.

This helps you reduce the blood sugar level indirectly in many ways.

How to use –

  1. First of all, you dry it well in the sun. Then boil this dry ginger with water for 10 to 15 minutes in the morning. After that, you must drink it two to three times a day
  2. You can use ginger with herbal tea, peppermint tea or green tea, which prevents your insulin from spiking and helps in reducing glucose levels.

If you are overweight then it also helps you to lose weight too.

But do not use it too much, because many people use it in vegetable, salad, juice, green tea, etc., which reduces their blood sugar levels significantly due to which you become Hypoglycemia.

That is why do not use any of the above-mentioned ingredients for continuous use.

  • 3 Herbal Tea for Diabetics with Benefits. 

You keep changing it every time. like –

Used okra in the morning, then in the afternoon bitter gourd, and ginger in the evening.

In this way you use all these ingredients, you will get a lot of benefit from it if you used it correctly.

Some useful Topics for YOU ( home remedy for high blood sugar ) – 
  • Never Ever Take 5 Drinks for Type 2 Diabetics. 
  • 6 Foods You Never Ever Eat with Type 2 Diabetes. 
  • 9 Best Diabetes Healthy Snacks for Blood Sugar Control. 
  • Sugar-Free Diabetic Recipes for Dinner with Low Carbs. 

I hope you like this information ( 5 Easy and Powerful home remedy for high blood sugar  ) very well. If yes, please tell me yes or no in the comment box below.

You can share this information with Pinterest, Facebook, and Twitter with your friends.

The post 5 Easy and Powerful Home Remedy for High Blood Sugar appeared first on FitnessWood.com.



This post first appeared on Best Post Workout Meal For Weight Loss, please read the originial post: here

Share the post

5 Easy and Powerful Home Remedy for High Blood Sugar

×

Subscribe to Best Post Workout Meal For Weight Loss

Get updates delivered right to your inbox!

Thank you for your subscription

×