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2018-07-16 20:00
Tricking the mind to lose weight is very much important, as it helps you control over your eating habits. Thus, mindful eating is a must that does miracles and helps you get the outcomes of… Read More
2018-07-16 16:00
We are all different and our body types, backgrounds, strengths, challenges, and goals are not the same. This means we cannot all be doing exactly the same things, nor should we. You did not… Read More
2018-07-15 22:59
Tired of being the skinny one? Gaining muscles is the dream of every person. The heavier you lift, the more your strength and muscles will be. You might have heard a lot about it, right? Wel… Read More
2018-07-15 22:00
Curly hair is found in almost a lot of population today. It is really difficult to take care of curly hair as compared to the normal hair. The basic thing we can do is take care of the scalp… Read More
2018-07-15 21:00
Strong muscles define a strong body, and what better way to strengthen one’s muscles than to perform Yoga- which is centuries old routine carried out to keep the body in perfect physic… Read More
2018-07-15 13:04
Nobody around the world wishes to live with an unfit body. Every other human being is striving and working day and night for a better health and life. Hence, when achieving a perfect body go… Read More

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