hi my name is Ryan Fernando and I'm the
chief nutritionist at QUA NUTRITION you know every day we get people coming
to QUA Nutrition asking us to change the way they eat because they have a desired
goal now one goal that's very close to my
heart is weight gain all my life have been a very very lean and skinny kid and
my grandmother would force me to eat ghee and Parathas and chapatis and say
see how thin you are and you need to eat this and actually all of that trying to
put on weight is actually giving me a cholesterol problem in the later years
so the first thing that I want to caution you is weight gain needs to be
done scientifically now if you want to gain which people say eat whatever you
want that's wrong because if you add more fat into your body or the wrong
sugars in your body you are setting yourself up for hypertension diabetes or
obesity because of a higher fat percentage even heart disease is at a
higher risk in people who are skinnier and this is one scary but how did I get
a heart attack at the age of 45 it's because your arteries are at the thinner
level and then you're eating all the wrong foods and then they get clogged up
so weight gain at qua nutrition is a scientifically designed process which
integrates your training with your trainer which is exercise and the
protein the carbs and the fat that have to be eaten by you so we work on a
methodical process one by one over three to nine months in terms of helping you
grow yourself into gaining a better weight and the weight that you want to
gain is muscle we also combine a blood test so sometimes people have low
vitamin low mineral levels which affect appetite so these if taken care of
physiologically using a nutritional supplement can help you go in that
direction we also probe supplement we don't give you the supplement but we
find the best supplements in the world and it could be anything from Finland to
Norway to here in India an Ayurvedic product that
would help you gain weight we don't sell any of these products what we do is we
charge you a consultation fee and then we recommend that you go and get these
best products for you to gain weight now there are a lot of packages from three
to six months you can get in touch with us at QUANUTRITION.COM book an appointment
get a discovery call get on it you've got nothing to lose you can just
understand the process and if you feel you're convinced of the process start
small and then upgrade yourself but remember if you are trying to put on
weight don't do what my trainer once said to me he says so you're very thin
you drink two liters of Pepsi every day and you eat one full Dhabba of ghee
every day within three months you will put on 10 kgs of weight I think I would
have gone to the morgue if I followed his advice with a heart
attack so please do it scientifically yes there are a lot of advices on the
internet which says these are weight gain programs but we do something which
is nutrition gene testing so if we can figure out your nutrition genes we can
PLEASE CALL 9743430000 There is a mistake in the above number programme diet to help you gain weight
so please do get in touch with us +91 9743430000 to gain some weight and be smiling every
day