Thanks to Cheerios for sponsoring this video!
February is National Heart Health Month and to help bring the heart health conversation to the forefront, Cheerios is adding happy heart shapes to limited edition Cheerios boxes. 1 cup of original Cheerios cereal made with oats provides 35% of the daily amount of the fibre shown to help lower cholesterol so it can help support a heart healthy diet. And to help increase your physical activity, which is another important contributor to heart health, Cheerios is giving away a bunch of fitness inspired prizes so you can check out their new limited edition boxes to enter to win!
https://www.cheerios.com/hearts-matter/
Hi everyone, welcome to Abbey’s Kitchen! In today’s video we will be taking a look at a week in my foodie life – breakfast styles!
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please be kind in the comments.
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RECIPES
High Protein Oatmeal (PROATS)
https://www.abbeyskitchen.com/high-protein-oatmeal-recipes/
Sweet Potato Breakfast Bowl
https://www.abbeyskitchen.com/vegan-sweet-potato-breakfast-bowl/
Tiramisu Oats
https://www.abbeyskitchen.com/tiramisu-protein-overnight-oats/
Sheet Pan Pancakes
https://www.abbeyskitchen.com/blw-protein-sheet-pan-pancake-fingers/
Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/
Some important links:
My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf
The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a
My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j
My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV
My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD
My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s
My favourite intuitive eating books (amazon #affiliate) https://www.amazon.ca/shop/abbeysharp… My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
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Xoxo Abbey
