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In today's world of sedentary lifestyle and wrong eating habits it is very much important to know where are we wrong and what are the things to be looked upon to gain better health
2017-06-09 16:50
Would you like to look better, feel better and have more energy ?be committed to EARN....E - regular ExerciseA - positive AttitudeR - adequate RestN - wholesome Nutrition......optimal health… Read More
Military Fitness
2017-06-09 16:42
The Perfect Workout by Stew SmithUpper and Lower Body Workouts Using Super-Set / Pyramid MethodsMany people like to do calisthenics based workouts using pyramids and super set routines… Read More
2017-06-09 16:40
Hello and welcome dear readers, Let's rediscover the functional ayurvedic concepts of India. The health tips as mentioned here are concluded from Sage ShriBhagwat Sahita and his sutras by hi… Read More
2017-06-09 16:39
A look at how microwaved food can negatively affect your healthby Catherine Ebeling - RN, BSN & Mike Geary - Certified Nutrition Specialistco-authors - The Fat Burning KitchenDo you know… Read More
2017-06-09 16:38
Here are some of the fantastic websites I've listed  :http://www.fitness.com/fitometer/http://www.shapeup.org/resources/tools_index.htmlhttp://www.fitnessmagazine.com/http://www.apollol… Read More
2017-06-09 16:37
Safety On The Street :Safety on the street is a growing concern among people, with an increasing number of vehicles and high speed rash driving. The following instructions are aimed at incre… Read More

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