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2018-04-28 12:17
Yoga has numerous benefits that can essentially turn around your life. It can change the mental, physical and spiritual state of a person. There are various yoga asanas that you can practice… Read More
2018-04-28 12:00
We all suffer from neck pain in often in our daily lives owing to our sitting posture in office hours or working at home. We also want toned abdominal region and get free from stress. There… Read More
2018-04-14 11:07
Most of us strive for well-shaped and toned abdomen. It is a sign of great body and health. Also, for diabetic people, there are many yogic postures which are recommended. To get a great abd… Read More

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