2022-01-21 08:22
High blood pressure, or hypertension, is the most common preventable risk factor for heart attack, impaired vision, and heart disease. It would be surprising to know that more than 1 billion… Read More
Blog Directory > Health & Fitness Blogs > Sun salutation health-and-fitness Blog >
Sun Salutation Blog
7pranayama.com
Tags:
mantra
wearing
health
core
ring finger
gayatri mantra
core yoga poses
finger
iliotibial band syndrome
immune
A Step by Step Guide to Sun Salutation ( Surya Namaskar )
2022-01-20 09:06
Engagement is considered to be the seal of confirmation of the relationship before marriage. In this, boys and girls wear rings to each other and at the same time gifts are also given from b… Read More
2022-01-18 12:24
Often you must have seen many people tying black thread on their feet, Boys and girls are also included in this list. But do you know why people wear a black thread on their feet and what ar… Read More
2022-01-17 13:01
Good nutrition is essential for a strong immune system, which can provide protection against colds, flu, and other infections and pathogens. No food or supplement can prevent disease but you… Read More
2022-01-16 06:49
Gayatri Mahamantra is an important mantra in all Vedas, Puranas, and religious scriptures whose importance is considered to be almost equal to Om in rituals, prayers, and meditation sessions… Read More
2022-01-15 05:23
After almonds, walnuts have their own special importance among dry fruits. The health benefits of walnuts are not less to almonds. In addition to their crunch, walnuts offer science-backed h… Read More
2022-01-14 02:40
Are you wear sweaters while sleeping in winter? Perhaps you have no idea how much harm wearing a sweater while sleeping. This can damage your health in unimaginable ways.
In winters, we t… Read More
2022-01-11 04:26
There are individual core yoga poses you can practice strengthening your core muscles that build a strong and stable center! Not only does the core support your posture, abs, and relieve bac… Read More
2022-01-08 05:07
Mantra is a sound used in meditation or yoga practice. Chanting mantras is a branch of yoga that leads to deep meditation. The repetition of mantras to deepen the meditative aspects is calle… Read More
2022-01-06 08:40
Yoga For IT Band, Do you have pain on the outside of your knee? This may be due to iliotibial band (IT Band) syndrome. This is a long fascia that runs from the hip to the knee and shin on th… Read More
Subscribe to Sun Salutation
Get updates delivered right to your inbox!