2019-02-15 09:03
Welcome to our Best Treadmills for 2018 Buyer’s Guide! We are glad you made it here and we are really excited to be able to present you with industry-leading information to help you ma… Read More
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Expert reviews of the latest supplements, nootropics, keto, weight gain, and loss; wellness and health industry news, analysis and product launches.
2019-01-02 09:57
There's a little bit more to treadmills made for running than standard treadmills, and this article has everything you need to know about treadmills made for running.
The post The Best Tread… Read More
2018-08-26 18:36
Someone started the myth that the more protein the better - but they never disclosed that this just is NOT true! Today I want to explore with you what the CORRECT amount of protein is for yo… Read More
2018-08-18 16:12
Chocolate is one of my favourite foods. Turns out, it's also packed with immense health benefits - most of which can simply NOT be overlooked.
The post 6 Health Benefits of Dark Chocolate &n&hell…Read More
2018-08-16 16:43
Welcome to The Best Exercise Bikes for 2018 Buyer’s Guide! As always, we’re glad you found us here at Physique Authority and we’re excited to present you with the… Read More
2018-08-16 16:11
Let's get you one step closer to your dieting/physique goals by including all of the foods YOU love! These are just 3 of my personal favourites that help me with my eating and physique goals… Read More
2018-08-16 06:30
Hi folks, and welcome to our Best Rowers for 2018 Buyer’s Guide. This is the fourth instalment in our Buyer’s Guide series, and if you haven’t had the chance, make sur… Read More
2018-08-14 21:18
Low-carb dieting for weight loss is one of the biggest fitness lies, myths and scams in the history of fitness. Carbs play a vital role in your well-being and today I want to explore with yo… Read More
2018-08-12 18:02
When it comes to choosing an exercise machine for weight loss, there are a few things to consider and today we're going to walk you through everything there is to know!
The post The Best Hom… Read More
2018-08-02 15:11
Hey guys, thank you so much for coming by the site today. I really hope you can get some value from this article because I see so much wrong information out there when it comes to weight los… Read More
2018-08-01 18:29
Welcome to The Best Recumbent Exercise Bikes for 2018 Buyer’s Guide. We are very excited to have you as our guest. Whether you’re looking for a budget option, mid-range or p… Read More
2018-07-27 14:32
When it comes to the pros and cons of spinning, there are certain circumstances that you must take into consideration.
Today you’ll learn exactly what we think of spinning and whether… Read More
2018-07-27 04:44
Tip: Stay tuned until the end of the article for an awesome routine you can get started with today!
At 50 and above, certain hormonal changes take place that change the way your body needs t… Read More
2018-07-25 03:41
Hey guys, I would like to touch on a highly important issue today – and that is Compound Exercises vs Isolation Exercises.
So many people want to focus on all the small “bul… Read More
2018-07-23 04:46
Why Green Juices?
What’s so grand about drinking this stuff? To begin with, the health benefits really start adding up. Green juices have many of the essential vitamins, mi… Read More
2018-07-22 10:07
First and foremost, the featured picture here was me circa August of 2016. This was a long time ago and I was at the end of my “pre-bulk cut” so to speak.
I do not follow traditi… Read More
2018-07-22 01:38
Most people spend a lot of time trying to get rid of bacteria in their lives, but what if we told you not all bacteria is bad for you? In fact, your body relies on millions of healthy, helpf… Read More
2018-07-12 05:39
Getting The Most From Your Bullet Blender Money
If you’re like many people, eating healthy is a big priority for you. One of the best ways to get adequate nutrition is through smoothie… Read More
2018-07-12 05:07
Why Vitamix?
If you’re into health and well-being, a fruit/veggie smoothie is probably something you’ve invested in a few times. Juicing is pretty popular currently, and a return… Read More
2018-07-11 05:04
What is DHEA?
Among the most popular supplements out there – protein powder, fish/krill oil, BCAAs and the like – you’ve probably encountered DHEA (or dehroepiandrosterone)… Read More
2018-07-02 14:34
If you could do one thing each morning to improve nearly every aspect of your health, would you do it?
Well my cautiously courageous reader, that one thing is simply plunging yourself into a… Read More
2018-06-30 19:08
What is krill oil?
You’ve probably heard about taking Omega-3 fish oil for heart health – it’s a very common supplement, taken by millions of people every day, but have you… Read More
2018-06-16 04:29
We’ve quickly been growing our readership this past year and we wanted to extend a huge-thank you for all the support so far.
I know we’ve been focusing more on Buyer’s Gu… Read More
2018-06-06 22:01
DISCLAIMER: Forming Fitness is not a Mark Rippetoe Starting Strength affiliate and we make no commissions on its sales!
Are you wondering what body recomposition for men looks… Read More
2018-05-30 22:40
Some of our readers out there might be huge fans of low-carb dieting, and for you we have something very special today!
Today we’ll share with you our awesome Top 13 Low Carb Frui… Read More
2018-05-25 01:25
What exactly is “gut microbiome testing”?
Whenever you feel alone, realize that you are anything but, because you have literal billions of little critters living in your intestin… Read More
2018-05-22 05:09
“I’ll sleep when I’m dead!” How many times have you heard someone say that?
It makes it sound like sleep is just an option we choose from the menu and not a hardcore… Read More
2018-04-23 03:10
Bananas are among the most popular and enjoyed fruits across the world. In fact, they are a staple in some countries. They contain a lot of nutrients and carbohydrates, which is one of the r… Read More
2018-03-13 14:52
Large pores on the skin can make your skin look unhealthy and tired. You sometimes wish to make them disappear or reduce pore size. While the pores might look disturbing on the face, they ha… Read More
2018-03-12 20:12
The eyes are the windows to our souls. The state of your eyes is a clear reflection of your inner person. Having naturally glowing and sparkling eyes helps build your personality and having… Read More
2018-03-12 04:36
Did you know that close to 75% of the population in the world may be lactose intolerant? This is due to the fact that as we grow older enzymes meant to break down lactose start depleting. A… Read More
2018-03-06 06:53
The most dangerous threat to your immune system may not be what you think it is. This threat isn’t some flesh eating contagion or some vindictive virus seeking to destroy all humankind… Read More
2018-03-02 19:11
Depression is felt in many ways. There is the feeling of hopelessness, the aches of physically not feeling well, and the lack of motivation to even get dressed some days. While depression ca… Read More
2018-02-27 16:52
Vinegar is no novel ingredient to humans. Despite it being a common product used for cooking or various other purposes around the house, vinegar has long been touted as a natural remed… Read More
2018-02-27 05:32
Habits and energy…do they really have anything to do with each other? We can all identify certain habits as “bad”, such as smoking, chewing on our fingernails, or not chan… Read More
2018-02-27 05:24
In the day and age of biohacking, anything that can optimize human health and performance is considered a must. This is why standing desk are becoming so popular. Standing desks… Read More
2018-02-23 19:05
I am not a self-made man.Arnold Schwarzenegger
These are the first words from Tim Ferriss in his new book Tools of Titans. Tim Ferriss is a very successful author, entrepreneur, and pub… Read More
2018-02-16 17:45
Better focus, improved memory, mood enhancement, and stress management, all benefits of a group of neuro enhancers termed “Nootropics”. The development of nootropics began… Read More
2018-02-16 15:10
The need for organic skin care is essential to properly take care of your body without exposing yourself to unnecessary and harmful toxins. However, many of us don’t even know we are b… Read More
2018-02-11 16:21
Vinegar is French for sour wine. Pretty aptly named don’t you think? Apple cider vinegar, which I guess could be considered sour apple wine, is one of those things I put in… Read More
2018-01-22 07:46
Why Green Juices?
What’s so grand about drinking this stuff? To begin with, the health benefits really start adding up. Green juices have many of the essential vitamins, mi… Read More
2018-01-13 13:24
Description:
Amazing Grass Green SuperFood Alkalize & Detox is a dietary supplement that is intended to restore your body’s pH and help rid the body of harmful toxins.
Summary:… Read More
2017-08-03 04:41
Ashwagandha is an Indian herb that commonly used in a method of medicine known as Ayurveda to promote strength. Ashwagandha is becoming increasingly more popular in the U.S. as a healt… Read More
2017-08-02 05:58
Due to the improper demonization of dietary fat as a primary cause for many diseases, our world has been fallen subject to the low-fat diet craze. Now we are slowly but surely realizin… Read More
2017-05-07 03:44
When it comes to considering our overall health, we often get caught up only considering macronutrients (proteins, carbs, and fats). However, micronutrients also play a crucial role in… Read More
2017-05-05 04:24
As age creeps up to the 40 mark, our bodies change, including our levels of hormones like testosterone. In fact, the average male over age 40 has a 1-2% decrease in testosterone levels. &nbs&hell…Read More
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