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A Wing Chun Blog by The Dragon Institute featuring articles, lessons and videos by Adam Williss.
2016-10-03 20:03
Using Dragon Family Wing Chun’s long bridge side-body kwan ma (pole horse stance), Sifu Adam Williss demonstrates the power of the one-inch punch in a recent Open House at our Dana Poi… Read More
2016-09-29 16:52
Here is a wooden dummy tutorial for beginners I created recently during a private session with one of my local students here in Dana Point, CA. The tutorial includes the first set of the woo… Read More

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