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5 Herbs That Are Very Beneficial In Treating Female Infertility.

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5 Herbs That Are Very Beneficial In Treating Female Infertility.

Understanding Female Infertility

Female infertility includes problems with ovulation, Problems with a cervix, or damage to the uterus or fallopian Tubes.  Age is a major factor contributing to Infertility. As our age increases, women’s fertility tends to decrease.  A female fertility can be difficult to diagnose. There are many treatments available for treating Female Fertility. From all of the treatments available, natural treatment including the ayurvedic herbs that are very beneficial in treating Female Infertility. This article contains: Symptoms of female infertility Causes of female infertility Risk Factors associated with Female Infertility Herbs That Are Beneficial In Treating Female Infertility [caption id="attachment_25550" align="aligncenter" width="1304"]Source[/caption]

Symptoms of female infertility

The main symptom of female infertility is that inability to conceive a baby. There are also other symptoms like a too long menstrual cycle, too less menstrual cycle, irregular or absence of menstrual cycle can mean that you are not ovulating. Related Post: Reasons for Women Infertility

Causes of Female Infertility

  • Ovulation

To get pregnant ovaries must produce and release an egg each month which is known as Ovulation.
  • Low Sperm Count

Sometimes, there can be a problem with a male part. It can be a low count of sperm, where it becomes difficult to conceive a baby with the lady.
  • Ovulation disorders

Disorders like Hypothalamic dysfunction, Polycystic ovary syndrome, Premature ovarian failure, Too much prolactin will lead ovulation to Infrequent or not at all. Problems with regular reproductive hormones can cause ovulation disorders. Related Post: Herbs that can cure White Discharge
  • Damage of Fallopian Tubes

Blocked or Damaged fallopian tubes will keep the sperms from getting into the egg or it can also block the path of the fertilized egg. [caption id="attachment_25552" align="aligncenter" width="638"]Source[/caption]

Risk factors

There are certain risk factors that can put you at a higher risk of infertility which includes:
  • Weight - Overweight or underweight can lead to infertility. This is common for both men as well as women. Having a good healthy BMI or Body Mass Index can increase the frequency of ovulation.
 
  • Alcohol – Strictly consume less alcohol otherwise it can lead to infertility. More the alcohol, more are the chances of getting infertility.
 
  • Smoking – Smoking increases the chances of having negative effects on fertility. You have to quit smoking if you are planning to have a baby.
 
  • Reduce Stress – Studies show that people having stress can have a problem with fertility. It is better to reduce Stress in your day to day life.(1)

Herbs That Are Very Beneficial In Treating Female Infertility

  1. Red Raspberry

Raspberry is very rich in iron and other nutrients. It can treat anemia and also boost the quality of eggs.  If a miscarriage has happened, then raspberry can stop excessive bleeding and strengthens the uterus. It can also be used after surgery to help the uterus to heal and to strengthen it.
  1. Ashwagandha

Ashwagandha Is a good regulator of hormone levels, calms our mind and balances moods, and therefore improving the body’s response to both psychological and physical stress. It can counter the effect of toxic agents that inhibit reproductive ability.

Dosage

Ashwagandha should be consumed after the end of menstrual cycle. Take 6 g of Ashwagandha powder with a glass of Milk and drink daily for 1 week.
  1. Shatavari

Shatavari is also known as an aphrodisiac which can improve libido and in time increases the chances of conception. Shatavari helps to reduce the symptoms of a polycystic ovarian syndrome which hampers ovulation and it leads to hormonal imbalances.

Dosage

Suggested dosage amount is 4.5 to 8.5 ml of dried extract of Shatavari plant or 1000 to 2000 mg per day. You can also intake Shatavari by mixing ¼ to ½ teaspoons with milk and honey.
  1. Phala Ghrita

Phala Ghrita is the main herb in which the active extract is ghee. It Ipreparedd by boiling ghee with toxins, stirring it till dehydration occurs.  It is prepared from Kustha, Triphala, Daruhaldi, Manjistha, Daruhaldi and many more ingredients.

Dosage

It should be consumed with warm eater before bed daily and quantity should be 1 to 2 teaspoon. It can also be taken twice a day or as prescribed by a medical practitioner.
  1. Banyan Tree Bark

Banyan tree bark is considered as one of the oldest forms of medicine for female infertility. To make it a good remedy for female, a piece of bark should be taken and allowed it to dry. Dry the banyan tree bark in a shade. Grind it till it becomes a fine powder.

Dosage

Mix ½ teaspoon of it with one glass of warm milk and drink this mixture on empty stomach for six months.

Diet That you should follow

A healthy Diet is very beneficial in maintaining the health systems of our body. A proper diet won't be treating female infertility but it can be treated to some extent. Fruits and vegetables contain many antioxidants which are very beneficial in boosting and maintaining a good health of reproductive system. Always include Omega3 rich foods in your diet. Omega3 can be found in nuts, seeds and avocados are very good in improving female infertility. Any food rich in mercury should be avoided as it increases the chances of female infertility. Excessive alcohol consumption should be reduced because it may lead to the dysfunction of your ovaries. It may also lead to weight gain which in turn may lead to female infertility. These are some of the best Herbs That Are Very Beneficial In Treating Female Infertility.

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