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Asthma Symptoms | Causes | Types | Treatment | Tips

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Asthma Symptoms | Causes | Types | Treatment | Tips

What is Asthma?

Asthma is a chronic disease which involves blockage in the airways. These airways are bronchial tubes which allow air to pass in and out of lungs. The airway gets swollen and the muscles around the airways can tighten even more when something triggers. This article will provide a complete detail about Asthma Symptoms, Its causes, Types, treatment, and Tips.

This article contains:

  • Asthma Symptoms
  • Asthma Causes
  • Types Of Asthma
  • Herbs Beneficial for Asthma
  • Tips to prevent Asthma

Asthma Symptoms

The most common symptoms include Shortness of Breath, Chest pain, Coughing, Trouble in sleeping. Coughing or wheezing in sleep. If a person has these symptoms then the person should be immediately taken to a doctor.
  • Coughing that is very constant and becomes more worst due to viral infections.
  • Shortness of breath or fast rapidly breathing associated with exercise.
  • Chest tightness.
  • Trouble sleeping due to a cough.
All the person having Asthma won’t be having same symptoms in the same way. Different people having Asthma may have different symptoms at different times. It can be mild to severe from  

Asthma Causes

Substances that trigger allergies can trigger signs and symptoms of Asthma.:
  • Respiratory infections which can include common cold.
  • Physical activities
  • Airborne substances which include pollen, Dust Mites, cockroach waste particles.
  • Medications which include aspirin, blockers, ibuprofen, and naproxen.
  • Stress and emotions.
  • Gastroesophageal reflux disease (GERD).
All these factors can cause Asthma in humans.

Types of Asthma

  • Exercise-Induced Asthma
This asthma is triggered when the air around that person is cold or dry.
  • Occupational Asthma
This asthma gets triggered when the workplace is filled with chemical gases, fumes, or dust.
  • Allergy induced asthma
This asthma gets triggered when airborne substances such as pollen, cockroach waste, particles of skin mold spores, particles of skin, dried saliva of a pet. Related Post: Treatments for Asthma

Herbs Beneficial for asthma

  • Ginkgo Biloba
Ginkgo Biloba contains anti-inflammatory and antihistamine properties that help in treating asthma. A 2007 study published in a journal of Hua Zhong University found that extracts of this herb help to decrease inflammation in the asthmatic airway. (1)
  • Oregano
Oregano contains terpenes, carvacrol, and flavonoids that works as a lung cleansing element. It has anti-inflammatory properties which are good for treating asthma. Drinking 2 to 3 cups of oregano tea daily will help in relieving asthma.
  • Ginger
Ginger helps in reducing airway inflammation and free the airway contraction. Drinking 2 to 3 cups of ginger tea daily can help reduce the asthma allergies. Add 1 inch of ginger into a pot of boiling water, simmer for 10 minutes and drink that ginger water after It is cooled.
  • Garlic
Garlic is a traditional herb for treating asthma. Its anti-inflammation properties can help clear the congestion in the lungs. Just boil 2 to 3 garlic cloves in a ¼ cup of milk. Allow it to cool in a room temperature and drink daily. You can also take garlic supplements after consulting a doctor. Another remedy is to eat 1 to 2 raw garlic cloves daily to boost immunity.
  • Turmeric
Turmeric is a member of the ginger family. Turmeric has diarylheptanoids, curcumin which is a natural healer for asthma. It can treat both acute and chronic conditions of asthma. Curcumin is efficient in reducing cortisone and phenylbutazone. Related Post: Home remedies for Asthma

Tips to prevent Asthma

  • Clean your bedroom every day, keep it neat and tidy.
  • Keep dust-proof mattress and pillow covers protector.
  • Keep pets away from the asthmatic patient.
  • Fix all the leaky faucets.
  • Avoid going to smoke-filled areas.
  • Avoid intaking chemical products.
  • Reduce stress
  • Exercise indoors
  • Keep a check on allergies.
   

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This post first appeared on 101 Ways To Stay Healthy Naturally, please read the originial post: here

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