What is Safed Musli?

Safed Musli is found the tropical wet forests in India. It is also eaten as a leafy vegetable in India. Safed Musli contains Carbohydrates, Fibre, alkaloids, and Proteins. Safed Musli is very useful as it is an aphrodisiac Agent. It is often used to overcome male potency and signs of fatigue. This post focuses mostly on Safed Musli Benefits, its Dosage, and its side-effects. It is usually taken by the people having low sperm count and a low Libido. The roots of the herb can be used to strengthen a general immune system of the body. This plant has been recognized as the 6^th most important herb by the Medical Plants Board.

Different Names of Safed Musli:

• Hindi / Marathi - Safed Musli
• Kannada - Bili Mushali
• Uttar Pradesh - Jhirna
• English - White Musli
• Gujarati – Dholi Musali, Ujali Musli
• Telegu – Sallogadda
• Tamil – Tannir Bittang
• Urdu – Musli
• Afghani – Sakakulae
• Punjabi – Syahoo Musli

This post contains: Safed Musli Benefits

• Safed Musli Benefits in treating Oligospermia
• Safed Musli Benefits in Reducing the Nocturnal Emissions
• It cures Joint pains and Arthritis
• Safed Musli helps in lactating in mothers
• It prevents Erectile Dysfunction

Safed Musli Dosage

• Root
• Powder
• Capsule

Safed Musli Side Effects

Safed Musli Benefits

Safed Musli is used as a tonic from ancient ages. This tonic is used to heal Sexual Wellness. The tonic is also very useful for both mother and the fetus, it also replenishes the body fluid during post-partum stage. It helps improve the quality of milk flow in feeding mothers. A prescribed dosage can control and prevent obesity and its related side effects.

• Safed Musli Benefits in treating Oligospermia

Oligospermia is associated with semen. It increases sperm’s Count, motility, liquefaction time, and volume. It helps in increasing the testosterone level and testicular functions.

• Safed Musli is also used for eliminating Fatigue

Safed Musli when taken with sugarcane brown sugar, provides an abundant strength. It can reduce fatigue ( restlessness and tiredness). It is a readily used herb by those people who get tired very easily. Mixing Sugarcane Brown Sugar with Safed Musli can in equal proportion and consumed with milk in an equal dosage of 1 teaspoon every day will prove very beneficial.

• It reduces Nocturnal emission

Safed Musli is very effective for stopping Nocturnal emission. It has proved very beneficial in stopping the nocturnal emissions. Nocturnal is said as Wet Dreams or Sex Dreams. It includes ejaculation for male, vaginal wetness or an orgasm in a female. It calms the mind and also eliminates a low backache, loss of energy, weakness, and Strength after nocturnal emission.

• Safed Musli cures Joint Pains and Arthritis

Safed Musli contains anti-inflammatory properties that are very beneficial for Joint pains. It produces synovial fluids which help to stop any further deterioration. Related Post: Diet to follow by patients having Arthritis

• It also helps in Lactation

Safed Musli helps in producing Milk in Lactating Mothers. It increases the supply of milk when combined with cumin seeds or sugarcane brown sugar.

• Safed Musli prevents Erectile Dysfunction

It (Safed Musli) provides strength to the penile tissues and also helps in sustaining the erection for a longer period of time and in time improving the hardness.

Safed Musli Dosage

Dosage as Root

The powdered form of the root should be taken with milk in a dose of 3 to 5 grams in conditions of Lack of Libido, Low Sperm Count, Premature Ejaculation, and General Weakness. The root is soaked in cold water for some time and is given in a dosage of 40 to 50 ml to the people having burning micturition A powdered form of the root is also used to improve the complexion of the skin when mixed with honey and milk and applied to the skin. 10 grams of root added with a cup of milk can treat Diarrhea, haematuria, sexual weakness, and Diabetes.

Dosage in Powdered Form

Powder should be taken in a dose of 2 to 5 grams one or two times a day for a period of two months. After some time, its dosage is gradually reduced and stopped over time.

Dosage as a Capsule

Two capsules should be taken one in the in the morning and other in the night after having food for three weeks with the person having premature ejaculation, and low sperm count.

Side Effects

Safed Musli doesn’t contain any side effects. It is very safe and easy to consume. But however excess use of Safed Musli can increase your weight. The digestion process of Safed Musli is also very slow and heavy process. Its consumption can also lead to loss of appetite. An overdose of Safed Musli might be very harmful to the body.  

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