If you’ve never tried yoga before, the whole thing might seem a little bit strange to you. A lot of beginners or prospective yogis are skeptical of the level of exercise that’s r… Read More
If we take a closer look at the people following the art of yoga, we find more women yogis than men. Though men are opening up to the idea of yoga, we don’t find many men in the yoga c… Read More
Out brain is an amazing organ which is capable of doing unimaginable things. Protecting the well-being and sanity of our brain should be the top priority. There are several factors such as s… Read More
8 tips to find peace, happiness, and mental health during challenging times Life is no less than a roller-coaster ride which has its own set of ups and down. Life never remains the same and… Read More
The pet owners and yoga lovers can now combine their passions together, all thanks to the ‘Doga classes’! Special yoga classes have emerged all across the United States for pet o… Read More
How Yoga is the Perfect Remedy for Sleep Deprivation As people get busier, sleep deprivation is a possibility. World Sleep Day statistics found that over 45 % of the world’s population… Read More
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