Stress is bad for you. It increases your blood pressure, causes headaches, and it can even make you sick. Extensive periods of stress should be avoided whenever possible, but this… Read More
Alcohol consumption is not an uncommon thing, and for many people, it’s their drug of choice.According to the 2015 National Survey on Drug Use and Health (NSDUH), 86.4 percent of… Read More
Human beings need to have meaningful relationships with other people to be happy. To us, being loved is a necessity, and without that feeling of belonging, we can never truly be content… Read More
When we think of the word “depressed” we typically imagine someone who looks sad. For the most part, this is accurate enough – Many people who suffer from depression t… Read More
I think that we can all agree with the idea that sometimes the worst possibility seems to be the most likely one.For example, getting accepted to certain universities or acquiring certain jo… Read More
There is a common misconception about depression. Many people believe that they have depression without actually being diagnosed as such, and even out of those who were diagnosed with d… Read More
If you ever experienced a panic attack then you know just how scary of an experience it can be. In fact, the symptoms are so severe that many people who are experiencing it believe… Read More
Most cases of depression go completely untreated, with only 1 in 5 people seeking professional help. This number is alarming. It tells us that many, if not most, depression suffere… Read More
Depression, as a mental disorder, can have varying effects on both the body and the mind and many of these effects can significantly limit your ability to function. Ranging from physical sic… Read More
When it comes to depression, many people truly believe that it is all about mind over matter. That is to say, overcoming your struggles through sheer willpower. Many people will te… Read More
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