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The Weight Loss Mama is a blog about my weight loss journey. My mission is to bring women together, so as to encourage, empower, inspire and be accountable to each other in our pursuit of a healthy weight.
Meal Prep Ideas For Weight Loss
2018-10-07 22:02
You’d be wondering what brought about the concept of meal prep ideas for weight loss? It all started when I took the decision to lose weight and adopt a healthier ketogenic diet lifes… Read More
How To Prepare Instant Coconut Swallow
2018-09-05 13:21
How to Prepare Instant Coconut Swallow Coconut swallow is simply swallow or eba made from coconut flour or chaff. Some weeks back, I shared with us how to prepare coconut oil and coconut fl… Read More
The Ketogenic Diet Food Pyramid
2018-04-26 12:42
The Ketogenic Diet Food Pyramid The ketogenic diet food pyramid is quite different from the conventional food pyramid. In the conventional food pyramid, carbohydrates are at the base of the… Read More
How To Prepare Coconut Flour Keto Bread
2018-03-14 14:48
How to Prepare Coconut Flour Keto Bread. Coconut keto breadCoconut flour keto bread is what I’ve been searching for all my life. Okay cut that, not all my life but since starting the k… Read More

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