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The Weight Loss Mama is a blog about my weight loss journey. My mission is to bring women together, so as to encourage, empower, inspire and be accountable to each other in our pursuit of a healthy weight.
The Ketogenic Diet Food Pyramid
2018-04-26 12:42
The Ketogenic Diet Food Pyramid The ketogenic diet food pyramid is quite different from the conventional food pyramid. In the conventional food pyramid, carbohydrates are at the base of the… Read More
How To Prepare Coconut Flour Keto Bread
2018-03-14 14:48
How to Prepare Coconut Flour Keto Bread. Coconut keto breadCoconut flour keto bread is what I’ve been searching for all my life. Okay cut that, not all my life but since starting the k… Read More
February Tummy Tuck Challenge
2018-01-31 21:41
 February Tummy Tuck Challenge  The February tummy tuck challenge has come in response to most ladies in the weight loss mama group complaining about their mid-section. It is my… Read More

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