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Burn Fat And Build Muscle
2017-11-18 14:30
It is a fact of life that our metabolism slows down as we age. Around mid Twenties, on an average a woman gains around 0.7 Kg > say a pound and a half. By the time, she is a half centu… Read More
Body's Miracle Workers
2017-11-17 12:17
By the time we realize that we had a cut or a bruise, white blood cells called neutrophils sprint to the site to fight off infection. Right there and then almost at the same time, a classi… Read More
2008-10-03 04:46
Delayed Onset Muscle Soreness DOMS typically is a phenomenon of muscle pain, soreness, stiffness or swelling that is felt due to microscopic tearing of the muscle fibers within 12-48 ho… Read More
2008-08-20 07:36
Strengthen Immune SystemBefore Dinner, swim a while. After Dinner, walk a mile!WALKING - SWIMMING - EXERCISEIncreases good cholesterol, Reduces bad cholesterol. Strengthens immune system… Read More
2008-08-11 11:48
AN AILMENT IS AN OPPORTUNITY ONE MUST GRAB TO CHANGE ONE'S LIFE STYLE. THE SCARY PARKINSON’S Parkinson's disease is a degenerative condition affecting movement and balance in an ageing… Read More
2008-07-25 10:31
MASSAGING WITH THE INPUTS FROM A PROFESSIONAL LICENSED MASSAGE THERAPIST IS A SIMPLE SELF-HELP TOOL THAT EMPOWERS YOU TO ADD VALUE TO YOUR HEALTH! Ø Champissage or Indian head… Read More
2008-07-17 08:22
Fast a day a week. Live only on juices. It's a simple remedy to purify blood and keep body free from diseases by allowing the body to eliminate all accumulated poisonous toxins.Only 30-40% o… Read More

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