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Simple Keto Weight Loss Blog
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A personal weight loss blog centered on the ketogenic diet.
The Road To Keto Isn't Always Perfect
2017-11-22 10:00
Lately, I've gotten burnt out on always measuring my food and tracking every macro. So, I've been intentionally just allowing myself to eat what feels natural to me and not worrying about ca… Read More
2017-11-18 10:18
As promised, today I threw out all of the junk/high carb food I had in my kitchen and bought groceries for my keto reboot. Today went fine, I had a few hunger pangs here and there throughout… Read More
2017-11-11 10:04
I'm pretty sure I mentioned in a previous post that when it comes to sticking to a diet, I NEED routine and structure. That being said, I haven't been following a ketogenic diet since my app… Read More
2017-10-28 05:12
I didnt eat keto today. I had my bariatric appointment and they required me to fast until I got there to do bloodwork. They advised me to bring a snack, so I went to circle K and bought almo… Read More
2017-10-25 14:24
Day 2 has been fine so far. Just got off of work and ate my meal. Yes, I only eat once a day, aside from having tea with Brain Octane oil when I first get to work. It works for me. I'm no st… Read More

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