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Why Get into the State of Ketosis?

Elimination of Carbohydrates in the Body is one of the main goals of a keto diet. This is because if there’s not enough carbohydrates, the body will use fats for energy which can result into faster weight loss. The body also needs to consistently undergo ketosis to know that one is successful with his new diet...



This post first appeared on Diethics, please read the originial post: here

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Why Get into the State of Ketosis?

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