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How Writing Can Benefit Your Mental Health

I’m super excited to be the first guest poster on the fabulous Not Your Average Chick blog!

Not Your Average Chick

Hey, Hey Chicks!


Today NYAC will host its first guest post!  How exciting is that?  In keeping with this months motto,  I thought it would be kind to offer my platform to other bloggers for them to share what and how they use particular methods for coping with mental illness.  If you are interested, contact me and we can set up a date.  I have one slot available for November and will feature the authors/bloggers on Thursdays.  Without further ado, I present Ashley from Mental Health @ Home …..


Writing can be such a powerful way to promote Mental Health, both in a personal sense and in terms of getting the word out there to others.  Let’s take a look a little closer at the connection between writing and mental health.

Find a purpose

Getting in touch with your purpose for writing can help anchor you if you start…

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This post first appeared on Mental Health At Home, please read the originial post: here

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How Writing Can Benefit Your Mental Health

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