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Mental Health At Home Blog


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Various topics related to mental health and mental illness from the perspective of a mental health nurse who suffers from depression.
Anti-inflammatory Brain Food
2018-02-20 17:23
Dr Weil’s anti-inflmmatory food pyramid It was spring of 2017, and my depression had gotten worse despite being on plenty of meds.  I decided that I needed to add in other elemen… Read More
Who Woulda Thought I’d Get Botox
2018-02-19 15:59
I’m not a cosmetic procedures kind of gal.  Power to others if that’s what works for them, but given that I can’t even be bothered putting on makeup most of the time… Read More
In Times Of Life Or Death
2018-02-17 17:30
As some of you are likely already aware. one of our fellow members of the mental health blogging community attempted suicide earlier today, and posted a suicide note on her blog.  I ch… Read More
Book Review: A Fearless Heart
2018-02-16 16:29
In A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives, Dr. Thupten Jinpa offers a practical guide to creating change through Buddhist-inspired compassion practice… Read More
2018-02-15 16:27
On a fairly regular basis I come across people online talking about how happiness is a choice.  It bugs me whenever I see it, even when I can tell the poster is trying to be motivation… Read More
Happy Valentine’s Day To Us All
2018-02-14 15:15
Valentine’s Day sometimes seems like it has two primary purposes: gross commercialism, and making single people feel like crap.  Flower and chocolate-sellers win, single people… Read More
2018-02-13 23:58
A moving post from Therapy Bits, an amazing blog that’s taught me a lot about dissociative identity disorder. Today I ask why Why that man picked me Yes Im asking why Why could he not… Read More
2018-02-13 16:56
A while back I wrote a post about unsuccessfully trying to find forgiveness for those who have harmed me and done so much damage to my mental health.  Shortly thereafter, I first… Read More
What’s Your Favorite?
2018-02-12 22:32
It’s What’s Your Favorite day over at Revenge of Eve, and today’s topic is room in the house.  For me, like Eve, it’s definitely my bedroom.  It’s s… Read More
Truly Inspired
2018-02-12 17:41
Fun fun fun!  My blog makes an appearance on A Guy Called Bloke’s Truly Inspired series. via Mental Health @ Home – Truly Inspired #19 — A Guy Called Bloke Read More

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