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How To get rid of from Ingrown Toenails

Effective Treatment For Ingrown Toenails

An Ingrown Toenails is happening when the corner or edge of your toenail curves and grows into the surrounding skin. This may cause pain, redness, and swelling. The condition is very common in both men and women. Your big toe is most likely to be affected. let’s Check out this Article to know the Treatment of Ingrown Toenails.

Ingrown Toenails

Therefore, the Causes of ingrown toenails include wearing tight-fitting shoes, incorrect trimming of nails, a nail injury and having uncommonly curved toenails. People suffering from diabetes or other health Related problems that causes poor blood circulation to the feet are at a higher risk of developing this painful nail problem. It is easy to take care of an ingrown nail at home if caught early. Therefore, if you notice signs of infection, get it check by a doctor, or else it may spread and cause complications.

Here Are The Natural Home Remedies For Ingrown Toenails

Ingrown Toenails

1. Warm Water Soak

When You Suffering from ingrown toenails, warm water foot soaks a few times a day can help a great deal in relieving the swelling, pain and tenderness caused by this problem.

  • First of all, Fill a small foot tub with warm water.
  • Then, Soak your feet in it for 15 to 20 minutes.
  • Do this 4 to 5 times a day to get relief from Ingrown Toenails.

2. Cotton Wedge under the Nail

After a warm water soak, you can place a cotton wedge under your affected toenail to help it grow above the skin. This will even relieve pain and speed up the healing process.

  • Therefore, Soak Your feet in warm water, then dry them thoroughly.
  • Carefully lift the affected nail with a blunt pair of tweezers.
  • After this Place a small rolled piece of cotton between your nail and the skin.
  • Replace the cotton every time you soak your feet to prevent infection.

3. Hydrogen Peroxide

Hydrogen peroxide is an impressive disinfectant that helps reduce the risk of infection and relieve pain and inflammation caused by an ingrown toenail.

  • Mix the approximately ½ cup of hydrogen peroxide in a small tub of warm water.
  • Soak the affected toenail in this solution for 20 minutes.
  • Do this once or twice daily.

4. Sensible Footwear

When suffering from an ingrown toenail, wear open-toed shoes or sandals to provide the affected toe extra room and allow it to breathe to heal quickly. To prevent ingrown toenails, consider wearing sensible footwear. In fact, one of the main reasons behind this painful nail problem is wearing poorly fitting and tight footwear. Shoes that place too much pressure on your toes can cause a nail to grow into the surrounding tissue. Shoes made of soft fabrics with a roomier toe are an ideal solution. Women should avoid high heels to relieve the pressure on the toes.

5. Trim Correctly

To prevent recurring ingrown toenails, it is important to trim your nails correctly. Also trim your nails straight across and avoid giving them a curved shape to match the shape of your toe. When trimming, always start with the edges, not the middle part. It is also important to file the nails to get rid of any sharp edges. Always use a good quality nail clipper and file. Keep your toenails at a moderate length. If cut too short, they may dig into the skin as they grow, ultimately causing an ingrown nail.

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The post How To get rid of from Ingrown Toenails appeared first on Health and Fitness tips | Men's Health - Fit Life Pedia.



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