2018-05-23 06:16
We can say for sure: if you have TRX equipment, you are a lucky person. This sports tool will allow you to perform a lot of different exercises targeting the upper and lower body parts… Read More
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Top variations of steroids and their use in bodibuilding.
2018-05-23 06:15
Athletes are divided into those who love cardio and who hate it, but even haters admit that this is an inevitable evil that burns fat, develops endurance and helps to look perfect.
Cardio im… Read More
2018-05-23 06:15
Are you interested in CrossFit? You should know that this type of training cannot be boring. CrossFit trainers and athletes have developed a lot of workout variations. We will tell you about… Read More
2018-05-23 06:15
Recently, TRX bands (or straps) has gained wide popularity. This is not surprising, the fitness industry does not stand still, every year there are all kinds of new training. So, what is TRX… Read More
2018-05-23 06:15
Do you want to lose excess fat with the help of physical exercises? Abs workout isn’t a solution. You should do heavy compound exercises (such as killer back workout and ca… Read More
2018-05-22 12:38
Are you searching for intensive workout routine for all body? You can try CrossFit workouts. They are designed to be performed outdoors, but also can be done at home. In this article, we wil… Read More
2018-05-22 12:37
If you train hard, you need to eat properly. Post workout meal is one of important elements of your diet plan as a whole. So you need to know what to eat after your training.
Why Do You Need… Read More
2018-05-22 12:37
Are you looking for full body workout at home for beginners? Then you’re at the right place. Workout routines presented below may be performed without equipment (with your own bodyweig… Read More
2018-05-22 12:37
Each workout in CrossFit is called WOD (Workout of the Day). WOD is a task for the athlete for the day. CrossFit routines are so diverse that you are unlikely to encounter a beaten track in… Read More
2018-05-22 12:37
Do you want to have a beautiful body and at the same time lead an active social life filled with events? This can be done! You can attend the gym only 3 times a week using a 3-day full body… Read More
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