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Great Exercises for People with Asthma

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Asthma is a common long-term inflammatory condition involving the airways of the lungs. While it may be caused by various factors, one thing is consistent with this condition: when it comes in contact with a trigger, an Asthma attack may occur. Asthma triggers may vary from person to person, but the most common ones include allergies to dust and food, smoking, infections, and even exercise. Because strenuous exercise often results in an asthma attack in about 80% of people diagnosed with asthma, physical activity is often left out of the picture in the lifestyle of many asthmatic people. However, this

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Great Exercises for People with Asthma

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