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Pennys Happy Place - Nutrition And Wellbeing Blog
Here to inspire and motivate. Third year nutrition student at USC on the beautiful Sunny Coast of Australia. I'm still learning, and everything you read here are my own thoughts and interests. Crazy lifestyle blog about yoga, food, meditation, body acceptance, and overall embracing the self.
2018-01-29 08:16
”It is the ethical responsibility of anyone working or studying within human health to acknowledge and critically reflect upon their weight bias, no matter how uncomfortable it feels t… Read More
Let’s Talk About Food Marketing
2018-01-22 00:49
Let’s talk about food marketing, and how companies trick people into believing that one particular thing is more healthier than another. In this post I am comparing two different brand… Read More
2018-01-05 23:33
I don’t like to do new years resolution, I’ve started to make new years goals instead. Don’t you think that is completely different? Maybe? It is really interesting to hear… Read More
Is It Professional Antibiotics?
2018-01-03 23:18
That’s what I thought the first time I heard it. Probiotics – which are ass-kicking, gut healing bacteria, without all the side effects of antibiotics. We all pretty much kn… Read More
Variation, Baby
2017-12-15 04:00
Long live the smoothie bowl. It’s pretty, it’s yummy. But I am just getting so tired of all the hype around it, aren’t you? If I see one more perfect smoothie bowl I’… Read More
2017-09-29 09:20
I was going to the beach the other day, I put on my bikini as usual and I’m standing there in front of the mirror in my bathroom and I’m like: ”WTF?! I can’t walk aro… Read More
Start Practicing Self-care Today
2017-09-22 08:34
People always telling me ”Ooh, I’m so tired… I think I’m iron deficient.” Do Not diagnose yourself. Some people are always too quick to think it is iron defici… Read More
Health – What Does It Mean To You?
2017-09-02 12:19
You know what I’m really tired of hearing? ”If you are studying nutrition, are you really gonna eat that?” One thing people have to understand is that everyone sees health… Read More

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