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Pennys Happy Place - Nutrition And Wellbeing Blog
Here to inspire and motivate. Third year nutrition student at USC on the beautiful Sunny Coast of Australia. I'm still learning, and everything you read here are my own thoughts and interests. Crazy lifestyle blog about yoga, food, meditation, body acceptance, and overall embracing the self.
The Watermelon Feeling
2018-07-17 23:05
This morning I got my period, and all of us women have probably experienced bloating, aka the watermelon-feeling, or like that precise watermelon is gonna come out somewhere down below where… Read More
Manifesting May
2018-05-01 07:46
Another month has passed, and it went damn quickly. It’s been about a month and half since I got back to Sweden and it feels like I’m just waiting for life to take a hold of me a… Read More
2018-04-20 12:17
When I became a vegetarian I thought all there was to eat was tofu to get the protein I needed. And I hated tofu. But I was wrong. All of this ”meatless-monday” might be somethin… Read More
Walk Like You Love Your Body
2018-03-07 04:04
I often hear people say ”I’m wearing this tracking device, fancy thing, to get to 10 000 steps a day”, which I think is great – then they continue their thought with… Read More
2018-01-29 08:16
”It is the ethical responsibility of anyone working or studying within human health to acknowledge and critically reflect upon their weight bias, no matter how uncomfortable it feels t… Read More
Let’s Talk About Food Marketing
2018-01-22 00:49
Let’s talk about food marketing, and how companies trick people into believing that one particular thing is more healthier than another. In this post I am comparing two different brand… Read More
2018-01-05 23:33
I don’t like to do new years resolution, I’ve started to make new years goals instead. Don’t you think that is completely different? Maybe? It is really interesting to hear… Read More
Is It Professional Antibiotics?
2018-01-03 23:18
That’s what I thought the first time I heard it. Probiotics – which are ass-kicking, gut healing bacteria, without all the side effects of antibiotics. We all pretty much kn… Read More

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