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Talking Therapy is the Awareness Centre's blog, talking about mental health issues and personal development.
2018-11-02 09:14
Do you sometimes think that life is more difficult for you than others and that you “feel too much” or “take things too hard”? If so, you could be a Highly Sensitive… Read More
2018-10-19 09:35
Just recently, there were three whole days when you could not watch or listen to a news bulletin without hearing a woman, Dr Christine Blasey Ford, recounting her experience of a sexual assa… Read More
2018-10-17 09:06
When an affair is discovered, it can be devastating for a relationship. Whether it’s revealed through lipstick on the collar, a suspicious amount of extra time at the gym, or finding a… Read More
2018-09-26 07:55
Being an overthinker sounds as though it might be a good thing. Surely thinking about things is useful and productive? But overthinking does not mean you are very thoughtful, it means you ge… Read More
2018-09-24 09:43
Whether you are a fresher, or going back for your first- second- or third-year, the start of the academic year can be stressful and difficult. If you are a student going off to college you m… Read More

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