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Talking Therapy is the Awareness Centre's blog, talking about mental health issues and personal development.
2018-07-20 14:38
Do you find it hard to tune in to the emotions of others? Have you been told you are insensitive? If so, you might have been accused of being a sociopath. The words sociopath and psychopath… Read More
2018-07-12 07:38
We have all known for a very long time that loneliness is not nice. Connection to other human beings brings all sorts of good stuff and feeling apart from them can be upsetting. However, in… Read More
2018-06-29 09:07
Trauma with a capital T is most often associated with a traumatising event or experience, such as wars or accidents or violence, that causes extreme distress – and the effects of that… Read More
2018-06-22 12:47
It is hard to argue the case for being aggressive; lashing out is clearly not a good thing. But, the one good thing you can say about aggression is that it you know where you are with it. If… Read More
Do You Have Too Much Stress At Work?
2018-06-06 08:00
Stress is a tricky one, because it is there for a reason; a good reason. Without any stress at all we’d be jelly, the benefit of stress is that it’s a motivator. It can spur you… Read More

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