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2018-07-11 19:43
I’ve noticed that the hardest part of my workout is simply getting to the gym. I’m not sure what it is about me that makes the hardest part of anything is getting dressed to go… Read More
2018-07-10 19:09
I seem to be doing more vlogging than blogging. And…a typical gym selfie to show some of that prog… Read More
2018-07-09 15:34
A video for today. Read More
I Don’t Wanna Be Skinny!
2018-06-26 13:53
As I go along on this journey of mine, my thoughts about what I want change. Don’t we always change our minds? When I first started working out it was to not just lose weight but chang… Read More
2018-06-23 21:13
Yesterday was Friday. Friday’s tend to be my cheat days. Yesterday also coincided with my last day on the job. Do we want to talk how much cheating was going on yesterday? I’ve… Read More
Intermittent Fasting
2018-06-20 19:34
So today is day 3 of this intermittent fasting thing I’m trying out. Let me tell you what I think so far. First, let’s discuss what intermittent fasting IS. It’s exactly w… Read More
2018-06-19 14:40
I HATE noise. When I’m working out I don’t like outside noise. I find it to be a major distraction. I’m one of those people that can’t hear the treadmill or the grun… Read More
2018-06-18 16:12
Pre-workout Post workout Read More
Marathon, Marathon, Marathon
2018-06-15 19:24
I made a decision not to long ago that I wanted to train for a marathon…well…half marathon. Every May there is the Pittsburgh Marathon. It covers Downtown Pittsburgh and a few… Read More
2018-06-14 17:00
I’m actually proud of the fact that I’m in need of new shoes. Not just any shoe. Not the sparkly. Not the boot. Not the flop. The shoe of a running variety. I bought new shoes b… Read More

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