When you are alone, you can free sneeze when feeling strange things on the nose. What if the desire to sneeze occurs while with important people and is supported by a quiet atmosphere? Do not you try to hold it in honor of the people around?
And who would have thought that holding a Sneeze was not good for health.
What Makes You Sneeze?
When there is something disturbing inside the nasal cavity, then you will sneeze. Yes, this method is used by the body to remove the things that interfere with the Nose.
Scientifically, Sneezing starts from the nervous system and everyone has the same nervous system workings. But the nerve traveling signals of each human being vary so as to produce different sneezing stories for each person. So when something is upsetting the nose, a message will be sent to the brain.
The following are the factors that make you sneeze.
- Allergy. Sneezing due to allergies caused by fleas, dust mites, dandruff and dust.
- Cold. Sneezing is a sign you have a cold.
- Unplugging eyebrows. Eyebrow hair removal can trigger nerve in the face to sneeze reaction.
- When exercising, you will excessive breathing (hyperventilation). As a result, the nose and mouth will begin to dry out. It makes the nose more sensitive.
- Inhalation of pepper. When inhaling the pepper, we will immediately sneeze. It happens for two reasons. The first is when the pepper is finely ground to resemble dust or tiny particles in the air making it easier to stimulate nerve cells in the nose and trigger a forced sneeze. Secondly, pepper contains piperin, a chemical compound that produces spicy flavor in plants. Piperin can irritate the nose and cause you to sneeze.
- Have sex. While enjoying sex, orgasm, and ending it.
- Sunlight. One in three people will sneeze when exposed to sunlight. The term for this circle is photics. If you sneeze when stung by the sun, the person you can blame is the parent because the photics are derived.
Dangers of Holding Sneeze
Maybe some of us there feel bad to sneeze for fear of disturbing the people around or because we know sneezing can spread germs. One time sneeze, we can spread 100 thousand germs into the air at a speed of 160 km per hour.
But on the other hand, holding sneeze is not the right choice. According to research, holding a sneeze can be bad for health.
- Blood vessels in the whites of the eyes will break. It can cause bruises on the whites of the eyes around the iris.
- You are at risk of hearing loss or vertigo because air pressure coming into the ear can break the eardrum or injury to the inside of the ear.
- Injury to the diaphragm.
- Blood vessels in the brain will weaken and can rupture due to increased blood pressure.
In essence, sneezing can keep the body to stay healthy because this activity is an important part of the immune process. If you sneeze, then you will clean the nose of bacteria and viruses.
So when there are signs you want to sneeze, immediately provide a tissue and just release it naturally. No need to be ashamed because everyone must have sneezed. Use a handkerchief or tissue to cover your mouth, as well as muffle the sound. If you feel uncomfortable to issue a 'hachiiimm', you can immediately take a thousand steps to avoid sneezing in front of many people.
Source of original article: http://www.alodokter.com/menahan-bersin-bisa-berbahaya
