When the Common cold hits, it can knock you off your feet for a few days. While there are over-the-counter Remedies that can help reduce some symptoms, many of the remedies come with unwanted side effects. Instead of using cold medicine that makes you drowsy or loopy, you can turn to home remedies without side effects. Rest and Hydration Stated by Your Herbal Remedies Guide, two of the best remedies for the common cold are rest and hydration. The body needs time to heal, and clear beverages can help flush the toxins out of your system. Water is a good option, and try chewing on ice if you get tired of drinking water all day. Avoid caffeinated or alcoholic beverages as they actually can make you more dehydrated. Warm liquids can help get mucus flowing. Chicken soup is beneficial, not for the chicken but the warm broth. If you like apple juice, try warming it to ease congestion. Decaffeinated hot tea helps, too. Warm water with lemon and honey is a favorite choice. Clear Your Nose One of the most frustrating results of the common cold is having a stuffy nose. The best remedy for this problem is saline […]
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