Panic attacks can happen to anyone, without any obvious cause or warning. They can be extremely alarming both for the person experiencing the attack and anyone trying to help Exams increase stress – and children and teenagers up and down the country will be sitting in exams halls, waiting to hear the famous words “you can turn your papers over now”.  For some, exams cause no problems at all, many just get butterflies, but for some, the fear of exams can result in full blown Panic Attacks. Certain times of life can make people more prone to panic attacks, often

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