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Testing the myth ” You can not work your way out of a bad diet plan” Results 73 miles later!

Tags: miles wife mama

73 Miles Later and What I Learned After about 3 months and 45 pounds less, my wife and I hit a plateau with our weight loss! We both needed to lose another 25 pounds to make our goal, and the scales were stuck on around the same number 201 for me and not trending down! My wife told me not to mention her weight so – what mama wants mama gets! So we took a time out and looked at what we could...

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This post first appeared on Quick Weight Loss Tips, please read the originial post: here

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Testing the myth ” You can not work your way out of a bad diet plan” Results 73 miles later!

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