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Blog Directory  >  Health & Fitness Blogs  >  MyBeautyGym health-and-fitness Blog  > 

2018-02-19 11:57
Did you know biceps are the most difficult muscles to build in the body? Though relatively small compared to other tissues let’s say legs or chest muscles, they require lots of effort… Read More
2018-02-16 10:47
Obsessive thoughts can keep you anchored in the past, preventing you from adequately processing your experiences and moving forward. Whether you can’t stop imagining a painful betrayal… Read More
2018-02-13 18:44
When we think of living a healthier life, changing our eating habits and getting more exercise are the primary things that come to mind. Certainly, these parts of our lives need our attentio… Read More
2018-02-13 11:40
For more than 1000 years, garlic has been the backbone of almost every Italian dish and works well with chicken, vegetables and red meats, enhancing their overall flavor. While it’s a… Read More
2018-02-08 13:49
Your dream body doesn’t have to be a dream. It is achievable! In fact, achieving it may be easier than you think. Every day, we are learning more and more about health, fitness, and nu… Read More
2018-02-08 08:42
Yoga is an ancient art that helps in strengthening the body and also relaxes the mind. Practicing yoga for immunity provides a gentle, natural means of supporting the immune system on a day… Read More

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