- The pressure of sinus against cheeks and eyes.
- Runny nose of more than 07 days.
- A severe Headache.
- A cough
- Bad Breath.
- Low sense of Smell.
- Yellow or white mucus.
These symptoms make your life miserable. Whenever you are suffered from these symptoms, here is the most effective method for the cure of sinusitis, that will give your relief within 30 seconds.
Clearing sinuses are the key for the cure of symptoms associated with sinusitis and here is the way you can clear your sinuses within 30 seconds.
This method is very easy and anyone can do this method just right at their home. This is the natural way of sinus cleaning and has no side effects as well. In addition, it cost is really very low. Here is the method, for your convenience i am giving you the procedure in simple tips so that you can easily follow,
- Sit on a chair comfortably and keep your back straight and head relaxed.
- Push the top of your mouth with the tip of your tongue in the middle of the Palate.
- Hold the same position for 30 seconds.
- During these two seconds, with your thumb press the middle of your eyebrow.
- After this 30 second, get relaxed for 10 seconds.
- See the symptoms of your sinuses, if it still exists repeat the procedure for two to three time more.
You will be surprised that the symptoms of the sinusitis have dramatically disappeared and you will get the relaxation from the symptoms of sinusitis.