The pains on the Scalp can be very annoying. They are experienced as excessive sensitivity in the head , particularly in the fertile area of ​​the hair.

Any pull feels stronger than usual. Also, there is more dryness and a lot of tension in the muscles. Itching and irritability may appear, which sometimes increases gradually.

The pains in the scalp sometimes appear by sectors. However, the most usual thing is that it hurts the whole head.

Sometimes it is a symptom that accompanies the current headache or migraine. In fact, it is often the trigger for them.

Why are there pains in the scalp?

The causes of the pains in the scalp can be many. It is a sensitive area that is exposed to the action of several external and internal agents .

Among the most common causes are:

• Inappropriate hairstyles. Keeping hair tight and tight for a long time can give rise to pains in the scalp
• Very aggressive shampoo. Sometimes the shampoo contains very strong chemicals that can affect people with a lot of sensitivity on the skin
• Unnatural hair loss. If the hair falls naturally does not cause pain. If this occurs due to other factors, such as chemotherapy, it can lead to scalp pains.
• Infections caused by fungi. There are microorganisms that settle on the scalp, especially the bacteria called “ringworm,” and cause pain.
• Use of tight accessories. The use of very tight caps, bands, scarves or helmets can cause pain in the capillary area.

Before taking any action to eliminate the pains in the scalp it is important to determine its cause . Sometimes it is enough to suppress certain habits to end the problem.

Treatments for pain

The pains in the scalp bring with it a series of very annoying effects. Sometimes they cause very strong headaches, which prevent a normal routine.

They also make it very difficult to comb and sometimes increase sensitivity to noise and light .

These are the main measures that must be taken to reduce or eliminate these annoying symptoms:

• Change shampoo Shampoos that contain ammonium lauryl sulfate or sodium lauryl sulfate are often very irritating. It is best to choose a more natural shampoo.

The same is applicable for other products that are used on hair, such as creams, gels, etc.

• Consume foods with keratin. There are some ingredients that strengthen the scalp such as eggs, dried beans, soybeans, nuts and cabbage or cabbage.
• Consume foods with collagen. The pains on the scalp may indicate that there is a lack of collagen. This element is found in cereals, jellies, fruit marmalades and red fruits and vegetables.

A good alternative to treat the pains in the scalp are the massages. They are made by making small circles with their hands on their heads.

Better if you use at the same time some natural oil, particularly lavender.

Some preventive measures

Do not wait for pain to appear to treat it. If a person has a tendency to suffer from pains in the scalp, it is best to take some preventive measures.

These are some of them:

Avoid prolonged and direct contact with the sun

The sun dries the scalp a lot. If it is necessary to be exposed to it for a long time, it is very important that adequate protection is used.

• The best thing is a hat or a cap that does not prevent the correct perspiration.

Do not use oily substances

There are fatty products that are promoted as a solution to scalp dryness.

However, they do more harm than good.

Keep hair clean

It is best to wash it every two days. If it is done less frequently it is important to use a mild shampoo, preferably of natural origin.

Do not use hats and hats for a long time

The prolonged use of these elements is not advisable.

It is best to leave hair outdoors

Keep the hair utensils clean

This includes combs and brushes, which should always be soft. It is good to comb your hair in the morning and at night, at least.

In this way the capillary pressure is released.

Finally, we must bear in mind that it is also not advisable to use a hair dryer or appliances that generate heat on the head.

This not only dries the scalp, it also ruins the hair.