The ponytail is a medicinal plant with many beneficial properties and especially known for its diuretic power, most suitable for those who want to remove fluid or lose weight. However, that is not the only feature that has the ponytail.
In addition to being cleansing and slimming , this plant also contributes to the care of various parts of the body such as the urinary tract, female genitals and bones, while improving the state of nails, hair and skin. For this reason, horsetail is used as a remedy for both internal and external use, in order to treat various diseases and conditions. In Green Health Tips we explain some of the remedies made from horsetail .
Horsetail to debug and slimming
Horsetail is one of the most diuretic plants known so far, which makes it a perfect remedy to increase the amount of liquid eliminated throughout the day (up 30%). This is due to its rich equisetonin and some minerals like potassium or magnesium. As a result, horsetail helps to get rid of fluid buildup, very important in the diets. Try making a cleansing cure for a few weeks, taking horsetail infusions daily; You notice the result.
Horsetail for fluid retention problems
There are some related fluid retention conditions, such as excess uric acid, arthritis, gout or edemas, for which it is necessary to apply a treatment designed to purify all that amount of excess liquid. Horsetail is an excellent remedy to help in this process. Similarly, it is also a good ally in urinary tract diseases resulting from low production of urine, such as kidney stones, cystitis or prostatitis, and infections of the female genitalia. In these cases, we recommend drinking a couple of infusions of the plant daily.
Horsetail to control bleeding
Horsetail has astringent properties thanks to some of its components, such as pectic and gallic acid, which help stop bleeding . For this reason, the ponytail is a good remedy in cases of excessive blood loss, such as heavy periods, bleeding nose, wounds or skin ulcers that cause pronounced bleeding, blood in the urine or bloody sputum. On this occasion, three cups of infusion of horsetail a day can be helpful.
Horsetail for bones
After undergoing a bone fracture, a break in a ligament, muscle strain or any similar injury, the body needs repair such tissue. One of the essential nutrients for it is calcium; However, it is also essential to silicon , which helps to fix calcium so that the latter mineral is best stored in the body and help repair bones and tendons. Silicon is also useful when diseases that attack the bone, such as osteoporosis, and Horsetail is rich in this nutrient suffer. A glass a day will be enough to take advantage of their remineralizing properties.
Horsetail hair, nails and skin
Silicon also promotes the formation of collagen, so horsetail can be helpful when nourish the skin and enhance cell regeneration . It is useful to speed healing and healing skin problems such as wounds, pimples, eczema and dermatitis, and even to improve the appearance of stretch marks. In these cases, we recommend cleaning the affected area with the infusion of horsetail skin.
Similarly, this plant helps to strengthen brittle nails that break easily and take care of the scalp, hydrating and preventing hair loss or dandruff. In both cases, resort to a cup of horsetail a day, since the remedy acts from the inside.
Horsetail is also popular for its anti – inflammatory power. Therefore, it can be used as a remedy to decrease the stress that cause diseases such as glaucoma in the eyeball. It also helps relieve inflammation, irritation and eye pain, easing the sting in turn causing conjunctivitis and swelling caused by slowing styes. In all these cases, we recommend that monks some gauze in a warm infusion horse tail and sconces over his eyes, so as to absorb the liquid.
Horsetail is very easy to get, both in supermarkets and herbalists. Generally, to get an infusion of this plant is as simple as boiling for 5 minutes and let stand 5 others. We recommend you consult a specialist dealer if you have any doubts about the ponytail.
Consumption of horsetail should be avoided in the following cases:
- People who drink alcohol frequently, since this plant reduces the absorption of thiamine, vitamin that helps the body to turn food into energy, so combine both can produce a deficit thereof.
- People with low potassium levels, since the diuretic effect decreases horsetail mineral.
- In the case of suffering some kind of digestive problems, this can be aggravated by consuming ponytail.
- Pregnant or lactating women should do without the ponytail, because their effects can be transmitted to the baby affected their development.
This article is informational in Green Health Tips have no power to prescribe medical treatments or make any diagnosis. We invite you to visit a doctor in case of presenting any kind of condition or discomfort.
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