In addition to taking best protein powders for weight loss, men and women who are interested in losing extra body and at the same time gain muscle mass can be a tall order. But, it can be solved to some extend by taking best weight Loss Pills for men and best weight loss pills for women.
Here are few best weight loss pills for men and best weight loss pills for women that are popular right now:
- Garcinia Cambogia Extract: This is small, green, pumpkin shaped fruit. Its skin has hydroxy citric acid (HCA), which is an effective additive Garcinia Cambogia Extract diet pill. Studies have shown that garcinia cambogia hampers a fat-producing enzyme in the body and increases the levels of serotonin, which result in the reduction of appetite. Studies have revealed that garcinia cambogiac caused weight loss of 2 lbs if taken for four weeks. Even thought garcinia cambogia could help in weight loss the loss is so minimal that most men and women won’t even notice. Garcinia cambogia has no serious side-effects, but some consumers have reported of mild digestive problems.check price
- Hydroxycut: Hydroxycut has been used as a best weight loss pills for decades and very popular all over the world. Recent studies have revealed that Hydroxycut has caused 21 lbs. of weight loss over the course of 3 months. If you’re caffeine sensitive, your may experience nausea, anxiety, diarrhea and irritability. As there isn’t any detailed study on the effectiveness of this supplement, we suggest conducting more research on this supplement.
- Caffeine: We all know the benefit of caffeine and consume it daily by drinking tea, coffee, etc. Did you know that caffeine is an effective metabolism booster? Also, caffeine is used as an active ingredient in most weight loss pills and supplements. Some studies show that caffeine can cause modest weight loss. For some people taking too much caffeine can cause nausea, diarrhea, irritability, anxiety, insomnia, and some other symptoms
- Orlistat (Alli): Orlistat is a pharmaceutical drug. Also, known as Alli or Xenical. This weight loss pill helps to break down fat in the stomach, thus resulting in your body absorbing fewer calories from fat. Many studies have found that Orlistat can increase weight loss by 6 lbs when compared to a placebo. Orlistat can also benefit hypertension victims as it helps in reducing blood pressure and also reduced the risks of developing Type-2 diabetes. As like any other drugs, Orlistat isn’t free from side-effects. This drug is reported to cause many digestive side-effects such as flatulence, frequent bowel movements, loose or oily stool, etc. Experts recommend that people eat less fatty foods while taking this supplement to minimize the side-effects.
- Raspberry Ketones: Raspberry Ketones is an element that occurs naturally in raspberries. However, synthetic raspberry ketones are used to make weight loss pills. Even though raspberry ketones is an active ingredient in weight-loss pills, there isn’t a single study that proves the effectiveness of this supplement for losing weight in humans. But the drug has been tested on rats and has yielded some positive results after massive doses. Known side effects of taking this weight loss pills are that it may cause your burps to smell like raspberries.Best Raspberry ketones.
- Conjugated Linoleic Acid (CLA): Conjugated linoleic acid, or CLA, is been in use as an effective weight loss supplement for years. It’s a “healthy” trans fats. Speaking of the effectiveness of CLA, 18 different studies have shown that it caused weight loss of about 0.2 lbs per week for up to 6 months. The known side effects are similar to Orlistat or Alli, with many consumers reporting various digestive problems, resistance to insulin and increased inflammation. CLA is an effective in losing weight, but it can have adverse effects on the body if taken for a long time. So, we would recommend not taking this weight loss supplement for an extended period.
- Meratrim: Meratrim is a relatively new on the diet pill market. It contains extracts of two plants that help in transforming the metabolism of fat cells. Until now only one study has been conducted on Meratrim. A total of 100 obese people were given a 2000 calorie diet that either has a Meratrim or a dummy pill. After eight weeks, the group who were given Meratrim collectively lost 11 lbs. They also had lower levels of blood sugar, triglycerides, and cholesterol. So far, no serious side effects have been reported.
- Green Tea Extract: Green tea has antioxidant in it that helps in fat burning. That’s why green extracts are widely used as an ingredient in most weight loss pills and supplements. Both, green tea and green tea extracts are effective in weight loss. There aren’t any side effects so far, but people who are sensitive or intolerant to caffeine can have some health problems like lack of sleep, insomnia, etc.
- Synephrine: Synephrine is wildly used as an effective ingredient while formulating various weight loss pills and supplements. Synephrine reduces appetite and significantly increase fat burning resulting in weight loss. The biggest side effect of taking synephrine is that it can cause serious heart problem and addiction if taken for an extended period. So, this weight loss pill should be taken with extreme caution.
- Green Coffee Bean Extract: Green coffee bean extracts contains two substances that have been proved to lose weight. Many studies have shown that green coffee extracts can help people lose excess body weight. It’s been reported that after taking the supplement people lost up to 5.4 lbs of weight, while people who were given the placebo or dummy pill didn’t. Green coffee bean extracts may also help lower blood sugar levels and reduce blood pressure. The beans are also high in antioxidants. Green coffee beans extract the same side effects similar to caffeine. The chlorogenic acid can cause diarrhea people and allergy to some people.Best Green Coffee Bean Extract.
When it comes to building muscles and losing weight, there are plenty of protein powders, pills, and supplements. Most of them do as they manufacturers claim, but you’ll get best results if you combined them with other methods. As most weight loss pills for women and men come with various side effects, prior physicians’ advice is recommended.
The post Does Best Weight Loss Pills For Women and Men Work? appeared first on Fitness Lover.
