There’s a lot of indecision in the media about where the drinking Wine is actually good or bad for your health. So, here are eleven reasons why we think drinking wine is actually good for your health.

Reduced Cancer Risk

Scientists found that people who Drink Wine in moderation are more likely to have a reduced cancer risk than those who don’t drink wine at all.

The main cancer types that stood out where breast, colon and prostate cancer.

Tooth Protection

Drinking wine not only improves bone strength in teeth but also all throughout the body.

Red wine – in particular – also protects teeth from bacteria by degrading it significantly more than any other liquid you drink.

Decreased Heart Attack Risk

Moderate wine drinkers are less likely to have a heart attack if they have high blood pressure, compared to non-drinkers who also have high blood pressure.

This makes wine a good alcoholic beverage to drink if you have high blood pressure too.

Anti-Aging

Red wine has reservatrol, an antioxidant known for soaking up the damaging Radicals that play a role in aging and age-related diseases.

This doesn’t mean you should go hot and heavy on the wine – keep in moderation.

Longevity Promotion

Studies have shown that people who drink red wine – or any wine for that matter – in moderation have a lower mortality rate than those who drink beer or spirits.

So for all you beer or spirit drink is out there this might be the time to switch.

Promotes Good Eyesight

Men and women who drink wine moderately cut the risk of getting cataracts compared to those who don’t drink wine and those who drink too much wine or other types of alcohol.

Improves Brain Function

Believe it or not, brain function actually declines significantly faster in non-drinkers compared to those who drink wine moderately.

How’s that for a reason to get your drink on?

Reduced Depression Risk

We bet you didn’t know that just by drinking 2-7 glasses of wine per week you’re actually less likely to be diagnosed with depression.

And that’s even including lifestyle factors that could influence the results.

Banishes Breakouts

Reservatrol inhibits the growth of acne causing bacteria. It actually works a lot better than benzoyl peroxide. But if you want even better results try combining both that way you get to benefit from the properties of both.

Reduced Liver Disease Risk

Studies have shown that by drinking just one glass of wine a day your chances of being diagnosed with liver disease reduce.

Reduced Need For The Gym

The antioxidants in wine also help to improve heart, brain and bone  function within the body.

This is the same level of increase that you’d get I going to the gym. but why do one when you can do both?

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