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Black Pepper Side Effects

Black Pepper Side Effects

Black pepper has some amazing benefits but anything if consumed more can be harmful and same goes with black pepper. Black pepper benefits a lot but if consumed at the wrong time and in wrong quantity then black pepper side effects are also many.

Black pepper is the most common spice used in India. It is considered to be the ‘King of Spices’. It is not only meant for adding flavor to the food that we eat but also renowned due to its medicinal properties. So many essential nutrients, vitamins, minerals, and antioxidants are provided by this spice. It is obvious that if we take anything in excess then, it proves harmful for us. Similarly, if we consume black pepper in large amounts then, it causes serious health complications. Therefore, there are many black pepper side effects. Now we will discuss black pepper side effects-

Respiratory Problems

If we consume black pepper limitlessly then, it causes serious respiratory problems. Hypoxia (inadequate oxygen supply) can be caused due to the intake of black pepper in large quantities. The airways get obstructed due to inhalation of black pepper in vast quantities (severe cases). Due to this, an individual can lose his life. The delicate lining of lungs and airways can also be irritated by inhalation of black pepper. As a result of it, an individual will much more prone to respiratory conditions like asthma and bronchitis. Therefore, among the black pepper side effects, respiratory problems are one of them.

Read More- Benefits of Cranberry Juice


Dyspepsia is a part of black pepper side effects. If the upper middle part of the stomach experiences an uncomfortable feeling or pain then, it is the condition of Dyspepsia. Frequent episodes of dyspepsia or indigestion are the result of consuming excessive amounts of black pepper. The acid levels of stomach get raised due to its natural pungent nature. Due to rise in digestive fluid or gastric acid, we will experience the feeling of excruciating stomach pain, acid reflux, bloating, nausea and fullness. The delicate mucosal lining can get damaged due to its excessive consumption.

Read More- How to relieve trapped gas?

Creation of Burning Sensation In Stomach

The taste of black pepper is very spicy. Its effect on our body is very hot. Too much spicy food is harmful to our health. So, it is obvious to use black pepper in our food in limited quantity. As it is spicy, so it causes burning in our stomach. Sometimes, it becomes difficult to tolerate this burning. In other words, if our stomach experiences burning sensation then, it is not good for its health. Therefore, if we count the black pepper side effects, the creation of burning sensation in the stomach is one of them.

Read More- How to get rid of bloating gas immediately?


To be pregnant is considered to be proud of every woman. The most important stage of the life of each and every woman is being pregnant. Pregnancy means carrying another life into the stomach. Due care has to be done at the time of pregnancy. If any woman faces miscarriage then, it is very disastrous for her. To avoid such a disaster, we should not consume large amounts of black pepper at the time of pregnancy. In other words, excessive intake of black pepper at the time of pregnancy can cause miscarriage. This is because it causes the stimulation of uterine contractions. Papaya seeds for abortion is the safest way to get it done.

Not Good In Summers

In summers we use to experience so much of heat and sweat. It is preferred to take that type of eatables that provides coolness to our body. We use to have ice-creams, cold-drinks and sharbat etc in summers to make our body cool. We should not take black pepper in summers as it is hot. The heat of the body can get increased due to the intake of black pepper. As a result of it, we will suffer from bleeding nose. Therefore, we should avoid black pepper at the time of summers.

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Skin Dryness

The beauty of any individual is revealed by his or her Skin. It is necessary to maintain the health of the skin. Dry skin is the sign of poor skin condition. If we have black pepper in vast quantities then, it makes our skin dry. Therefore, too much of black pepper is not good for our skin. You must read about coconut oil for skin, avocado oil for skin, almond oil for skin, olive oil for skin, cinnamon benefits for skin and apple cider vinegar benefits for skin.

Thus, we have discussed black pepper side effects in the above-written matter. Black pepper which has so many health benefits can be harmful to us if we consume it in large quantities. In other words, excessive intake of black pepper is harmful to our health.

The post Black Pepper Side Effects appeared first on Benefits and Uses.

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Black Pepper Side Effects


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