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Discovering The Process Of Rolfing Therapy San Diego

By Amy Kennedy


When it comes to Body work, most people are familiar with massage. While this is the case, there are a number of other practices when it comes to energy work and the body. One practice, rolfing therapy San Diego works to reconnect bodily tissue in order to heal the body, build the immune system and alleviate pain.

Sometimes called "the recipe, " the therapy consists of ten sessions of body manipulation. Somewhat a cross of chiropractic services and massage, providers only need a license in massage to provide the service. Considered a blend of science and fringe medicine, it remains controversial among professionals such as medical doctors, psychiatrists, psychologists and skeptics.

Creator Ida Rolf for whom the therapy is named, believed that an energy field surrounding the body, what many know as chi can be realigned with the gravitational fields of the earth to provide healing. As a result, many whom work in this area use a combination of body work methods and styles. Whereas, most all believe that the best method in which to bring this energy to the surface is through body manipulation and deep manual therapy.

While massage is often considered a practice created to relax body, mind and soul, rolfing can often be painful. In addition, as the pressure goes deep into the structural aspects of the body, many recipients have also seen a variety of emotional reactions during and after the process. In some cases, emotional reactions can be so severe, psychotherapy is a necessary to help balance out emotions.

In many circles, rolfing is considered a pseudo science made up by individuals which can often harm rather than heal the body. Whereas, there are others whom provide and receive rolfing which attest to the ability the practice has to heal and prevent various conditions and illnesses. While this is the case, as with any type of natural or holistic treatments there are still skeptics.

Most professionals providing the service believe as did the creator that the process works to battle the continuous struggle between gravity and the body. For, the force of gravity according to Rolf, shortens the fascia, the connective tissue in the body. As a result, rolfing can work to lengthen, reorganize and reconnect this tissue through deep manual therapy and body manipulation.

Once lengthened and reorganized, the tissue can then allow providers to restore movement and eliminate pain. After which, the entire body is often in a healthier place and can better fight off illness and other conditions. In most cases, individuals can complete the process during the initial ten sessions. Whereas, some individuals might need to schedule additional appointments on a routine basis depending on the severity of the issue which created the need for rolfing.

Often referred to as a form of energy or bodywork, or massage, rolfing does much more for the body than any of these practices. In fact, the practice has become so well known that a number of osteopaths are now using the practice as of part of different treatment plans. Whereas, there are also a number of chiropractors whom combine adjustments, exercise therapy and rolfing when treating a number of different issues from scar tissue to bodily function.




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Discovering The Process Of Rolfing Therapy San Diego

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