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Natural And Simple Dry Skin Treatment

By Melissa Allen

There are many factors that can cause skin to become dry. One of these is subjecting it to either too hot or too cold weather conditions. Other factors are the type of soaps used, fabrics worn, and length as well as heat of showers taken. Dryness can result in cracking, flaking, itching and sensitivity. Natural remedies can really help if this occurs and provide inexpensive, effective Dry Skin Treatment.

Sometimes individuals are genetically disposed towards dryness but most of the time it is just a result of some bad habits that can easily be rectified. There are also many natural oils that can help to make it feel silky and smooth again. Olive oil is one of these oils. It helps to clean and moisturize without reducing natural oils at all.

Exfoliating may be considered too harsh to attempt when suffering from dryness. However, the dry cells have to go. A gentle exfoliating mask such as one made of oatmeal and honey will help to sooth and hydrate at the same time. Once the dead cells are removed, new ones can replace them.

Coconut oil is a good topical treatment that's readily available and completely natural. The oil is absorbed slowly when rubbed and helps to replenish moisture. It is full of healthy fatty acids that replace what may have been lost.

Flaxseed oil is useful addition to the diet that can help to moisturize from the inside out. It comes in oil and capsule form but simply taking a teaspoon a day of the oil is probably best as it is readily absorbed. It is full of omega-3 too and this is well known to aid with hydration.

Apple cider vinegar contains many helpful ingredients such as minerals, vitamins and antioxidants. The fact that it is mildly acidic helps to restore pH levels to normal, thus regulating the production of oils. The apple cider vinegar is usually combined with honey and water in equal proportions and applied a couple of times a week. Age spots and acne scars also respond well to dabbing with diluted apple cider vinegar.

An avocado mask can be made by pureeing half of the avocado and adding a little olive oil. This is very soothing when applied and left on for about 15 to 20 minutes. Avocado contains antioxidants to fight the free radicals. It also contains a good quantity of vitamin c which is vital to the formation of collagen.

Drinking more water may seem to be a rather obvious tip but it helps to be reminded of how much it can benefit dryness. Coffee, tea and alcohol are all diuretics and cause the body to become dehydrated. Replenishing the system with water is vital. It helps to get rid of toxins and plumps up cells. Some people swear that drinking water makes wrinkles appear less obvious, thus making them look younger.

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Natural And Simple Dry Skin Treatment


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