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Busy Parent Fitness Blog
Blog by a Personal Trainer and Calisthenics Instructor, helping busy people to Lose Weight, get Strong and Healthy. Primal Health Coach and Nutritionist.
2017-06-01 10:51
We sent our kids to Nanny and Grandad’s house for sleepover last weekend. But what to do with ourselves? We decided to give Aerial Yoga a try. Here’s what happened&hell&hell…Read More
Do You Have Any Ideas I Can Try?
2017-05-25 14:44
I’ve got a bit of a problem and don’t know what else to try. If you have any ideas on how to help me, I’d love it if you can please share your ideas in the comment box… Read More
How To Make Pistol Squats Harder
2017-05-12 12:30
Pistol Squats are an advanced body weight exercise for the legs, particularly the quads. If you have one leg stronger than the other, then doing a one leg squat will help to even them o… Read More
2017-04-27 12:03
Mrs Fitness was recently interviewed by Fit & Well Magazine about how she lost 56 lbs (4 stone). We’ve had to keep it “hush, hush” until it published in the April… Read More

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