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Hinterland Chiropractic: Love, Health, & Valentine’s Day Blog


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Valentine’s Day is upon us again, and no matter what rituals you observe, if any, at this time of year, it can be a good time to check in on how love and romance can affect our health and happiness. The way we think about success and failure in the realm of love and relationships can have a substantial effect on our health. Good Relationships Reinforce Good Health Harmful relationships or lack of relationships instigate stress that has a negative physical and emotional impact on health. Good, healthy relationships improve health, but take time, effort, and commitment to incorporate them into our lives. Research shows a strong correlation between kind, empathetic relationships and health. Multiple surveys including over 3000 respondents showed a strong tie between empathetic relationships and wellness. “Social networks, integration and support demonstrated unique positive associations with health,” it was concluded (Soc Sci Med 2004;58:2069-81). It is easily observed that often, unhappy people are also unhealthy people. We can’t rely upon relationships to make us happy. In fact, sometimes we are happier in solitude than with others. However, it is virtually impossible to thrive emotionally or physically in a social vacuum. Isolation from social interaction and caring friendships is almost always detrimental to their physical and mental health. Being unhappy can literally cause sickness (Behav Med 2003;29:123-30). Don’t Wait for Good Relationships to Find You. Go Find Them! If you want to find new friends, whether romantic or otherwise, create new social opportunities by doing things that you enjoy. That is to say by being that person that you want to attract, as it were. There are many public groups that are activity based or self-improvement oriented. When people see you being active, enjoying life, improving yourself, they will want to connect with you. Nothing is quite as attractive as a happy, confident, smiling person having fun. Call us today (07 5527 3133) and receive our special offer for an examination and consultation. The professionals at Hinterland Chiropractic are happy to suggest activities for social engagement where potential new friends can be found. Feel free to ask them for ideas to cultivating social connections.
Sleep Well With Chiropractic Care
2017-07-21 04:03
If a good night’s sleep sometimes seems like only a dream, Hinterland Chiropractic has some good news for you. Booking a visit with us won’t just soothe back and joint pain&mdash&hell…Read More
Cultivating Health In Your Garden
2017-06-30 01:10
Relaxation, exercise, family fun, and the promise of healthy food. Does this sound like a dream vacation at an expensive resort? It might, but this description also fits backyard gardening… Read More
Chiropractic – Keeping You Younger!
2017-06-09 00:32
At Hinterland Chiropractic we love to spread the news that regular chiropractic care helps people of all ages – young, middle-aged, and old. However, we make a special point that chiro… Read More
How To Manage Stress During Pregnancy
2017-05-17 07:22
With its physical changes and promise of the birth of a child – a life-changing event – pregnancy can mean stress for a mother. While stress during pregnancy is natural your Hint… Read More
Natural Solutions For Migraine
2017-05-03 09:39
We all put up with occasional headaches, but a migraine is much more serious as it can bring your life to a screeching halt. While most ‘answers’ to migraines are drug-based, at… Read More
Top 10 Disease-Fighting Fruits
2017-04-21 06:40
Multiple daily servings of fresh fruit are known to reduce weight and supply vitamins, minerals, and fibre. But your trusted Gold Coast chiropractor at Hinterland Chiropractic also wants pat… Read More
Junk Food May Cause Depression
2017-03-06 04:53
Estimates of the number of people in the world who suffer from depression are staggering – perhaps up to 340 million cases. Your doctor at Hinterland Chiropractic wants to spread the w… Read More

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