Day 299 Of 360
Maintain all details used in the heavier barbell lifts earlier this week. If Chosen weight causes interruption in sets, adjust immediately and continue safely.
Note: Today, if chosen weight is truly “as heavy as possible in each set”, adjustments will be needed in a 10-round piece.
Then, 5 rounds of:
from Breaking Muscle http://ift.tt/2nOrzzd