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The Science of Strength for Every Athlete

Tags: strong body
Strong is never wrong, in every sport and in life.

What are the stories you’ve always told yourself about your body? If you’re like most people, you either believe you were born strong, or you weren’t. The role of genetics in Body type, physical capacity, and longevity has been emphasized for so long in the scientific literature and pop culture alike, that a whole lot of people have subconsciously resigned themselves to what they believe is their fate.

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from Breaking Muscle

This post first appeared on Health And Fitness Tips, please read the originial post: here

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The Science of Strength for Every Athlete


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