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Olympic Weightlifting and the Recreational Athlete

Tags: olympic

So you wanna be an Olympic weightlifter. I do too. I also want to be a fighter pilot, the President of the United States, and the Fittest Man on Earth. I would also like to be a dolphin wrangler, a Super Bowl champion, and Guy Fieri’s new sidekick on Diners, Drive-ins and Dives. Problem is, all of those things require an intense amount focus, dedication, and specialization—not to mention eons of time—to accomplish.

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from Breaking Muscle

This post first appeared on Health And Fitness Tips, please read the originial post: here

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Olympic Weightlifting and the Recreational Athlete


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