Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
Repeat 3x:
50 Double unders OR 100 Single unders
10 Elevated push ups
20 Squat jumps
20 Handstand shoulder touches
6 Pistols / leg
10 Dips
10 Leg raises
Bonus: Handstand practice
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My time for today’s workout: 14:21
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