In this phenomenal TED video, Patti Dobrowolski, a high-performance business consultant, speaker, strategic illustrator and newly minted author talks about harnessing the power of Imagination and visuals to create a vision of the future.
According to Patti, when we create a picture of our current v/s Desired state, where the desired state is full of vibrant colors, we release the hormone oxytocin and our brain adjusts to the visual imagination. The likelihood of achieving our desired state gets enhanced when we draw a picture of the future. We can also call it a "positive visualization". Please see the video below for detailed information