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Spend less time on your phone and more time on lifting.

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“Spend less time on your Phone and more time on lifting.”

I see so many in the gym with their faces buried in their phones.
Now – as always – I’m all for you doing what makes you happy and what makes you feel good.
So if the phone is your main mission in the gym.. So be it.

But cmon.. Aren’t you in the gym for a reason other than looking at your phone?

#nuffsaid

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