We created a gym Quote a while ago, similar to what Marie is saying in this one. And we think that this is a great quote that EVERYONE should take a moment to think about.
Do NOT just go through the motions. So many do that when they are training, especially in the gym.
Whatever you do in the gym should serve a purpose.
Focus on what you want to accomplish, devise a strategy and act accordingly.
AND FOCUS, really focus on what you’re doing.
Share this quote with someone you want to inspire!
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Inlägget “Doing anything with intent & purpose will always come out better than going through the motions.” Marie Purvis dök först upp på .