Yoga mats are an essential work out accessory that helps the users to stay balanced and maintain their stability. However, proper maintenance of the mats is necessary for enhancing their life and also preventing them from becoming the breeding grounds of different types of bacteria. Listed below are some effective maintenance tips for regular  7 mm yoga mats.

1. When not in use, store the yoga mat in a proper casing that is often supplied with the mat or can even be purchased separately online.
2. Make sure that the 7 mm yoga mat is not left lying around after the workout as the seat absorbed by the mat makes it prone to catch dust and dirt easily.
3. Do not store the yoga mats in hot and humid spaces as it can lead to the growth of fungus in the sweaty patches.
4. Follow a regular cleaning routine with the 7 mm yoga mats to keep them fresh and healthy.

Yoga is important for your health and you need to do at least 30 mins to stay energetic, healthy and fit. You can join any yoga centre to learn the steps of doing yoga. Having a yoga mat with you will make it easy for you to practice the steps of Yoga. Invest in high quality mat and buy it from one of the trusted manufacturers of this product. You can search online and compare the price and quality of mats manufactured by different companies.