Sex is the necessity of any living being to make his generation grow. It is one of the vital gifts of human being. Every creature wishes his or her children to be admirable to other. It all depends on the genes what you transmit to your children. It is very often observed that people who are extremely intelligent or popular in their lives, do not certainly have their children matching their abilities or children from normal parents turn out to be a genius. The reason is that the quality of sperms you transfer to your children makes them achieve what they do. You can help your children to accomplish better life by contributing the best quality of sperms to them that is the blue print of what your children will be.

Ayurvedic View On Sperm Count

Ayurveda has answered to this problem in the Ayurveda text “Charak samhita” one of the most well known ancient medicinal texts that has dedicated whole chapter with regard to increasing quality and quantity of the sperms. It has brought up certain methods, i.e. lifestyle and supplements by which sperms of excellent quality can be generated. It has also disclosed properties of high-quality sperms such as.

1. Bahal (thick)
2. Madhur (sweet)
3.Snigdh (unctuousness)
4.Guru (heavy)
5.Picchill (slimy)
6.Shukl (white) in colour
7.Smell less

Ayurveda, the most ancient therapeutic healing system, mentions particular ways by which the quality and the quantity of sperms can be increased. The toxins’ ama created due to indigestion block the channels that transport semen and reduce the Sperm Count. Hence to increase sperm count with ayurveda, it is required to follow a good diet and stay fit.

To increase sperm count through ayurveda, one must understand the causes for low sperm count. These can range from old age, diseases such as diabetes to wearing tight underpants, stress, bathing in very hot water and overweight. Ayurveda has treatment for low sperm count, that fundamentally needs Tobe maintaining the balance within the body.

Ayurvedic Herbs To Increase Sperm Count

Ayurveda has quoted definite courses by which quality and quantity of sperms can be increased. Besides adapting various approaches ayurveda has also referred to some herbal remedies that are very helpful in aiding quality and quantity of sperm. These herbs are called “bajikaran dravya” that provide strength, energy and vigor just like a horse.Below are some of them.

Safed Musli : This plant has the most effective aphrodisiac agent who is very effective for sexual power. It is wildly found in India, but now a day, doctors and drug companies are commercially doing organic farms to meet the demand of the requirement. This is the best alternative for “viagra” which is very popular through the world. Generally used part of the plant is roots that have sufficient levels of aphrodisiac agent. That not only increases a man’s sexual power, but it also increases physical stamina. As the origin of this herb, it is non-toxic to our body and bears no side effects.

Shilajit:It is a powerful herb for sexual power. Tonic made from it is specially designed to enhance the ability and to endure a sexual drive for much longer process than normal. This is a wonderful herb used to improve a quality of sperm it has been used for centuries. Even sperm count can also be enhanced using Shilajit. It also have antiaging properties that help to keep man young and enjoy sex for a longer period during their lives.

Akarakara : For centuries Akarakara or commonly known as Spanish pellitory has been used to treat premature ejaculation issues like sex, libido, erectile dysfunction and impotence decreased. The root of the plant is dried and turned into powder. It also improves blood circulation within the body and purifies the blood. This increases the quality of sperm and increase sperm count.

Ashwagandha : This herb has the best aphrodisiac agent who increases sexual stamina and improves sexual problem. It improves blood circulation and promotes sexual development. It increases stamina and enhances sperm production. It is very helpful in increasing libido. It is known as Indian ginseng due to its very similar properties of ginseng as wide. Plant roots are dried and used in the part as powdered.

Home Remedies To Increase Sperm Count

1. Regular meditation and yoga can reduce to stress the Psychological factors responsible for reduce in sperm count.

2. Regular exercise and to stay, fit, keep a body slim as a weight increase causes hormonal imbalances which in turn reduce testosterone levels in males.

3. Increase testicle temperature reduces sperm count. So, wear loose underwear, wash under cold water and hot showers and saunas to avoid testicles.

4. Frequent masturbation and sex reduce the density of the routine semen ejaculations so it must be restricted.

5. Body massaging with oil a technique known as Ayurveda abhayanga, increases blood circulation and increases sperm count. Abhayanga massage slackens aging, boots your health and increase’s libido.

6. Alcohol consumption and smoking to dramaticly rise in estrogen levels within the body that affects the liver and this results in low sperm count.

7. Eat a nutritious food that is rich in protins like vegetables and whole grains and low-fat diet.

Note: Refer to the appropriate manual before using any products or Seek the help of an ayurvedic physician for proper guidance.

Image Credit:Richard foster