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Hatha Yoga Blog
You Find out in YogaTaga Health Benefits of Yoga and the best health benefits of practicing Hatha Yoga at home, including nutrition and lifestyle.
Beyond Six Pack Abs
2017-04-17 16:18
Six pack Abs – Rock-solid six-pack abs may be alluring. But having them doesn’t guarantee you the core strength to support ballet’s complex movements, like coordinated piro… Read More
Why Should You Start Yoga?
2017-04-10 12:45
Starting Yoga : Why should you start yoga? Unfortunately. no one can answer that question as well as you can. only you know the unique circumstances that led to your curiosity in exploring Y… Read More
Bhakti Yoga : Spiritual Way Of Life
2017-04-04 14:46
The lure has it that bhakti yoga took its roots from the 12th century when a 10-year old girl gave up all the worldly pleasures and childhood games to spend her life in the devotion of shiva… Read More
Qi Gong : What Is Qigong & Its Benefits
2017-03-30 17:27
Qi Gong is a system of breathing and meditation exercises that have been practiced in China for thousands of years to improve health and enhance mental capacities. It is designed to harness… Read More
Guide To Different Styles Of Yoga
2017-03-24 15:11
No amount of cardio or exercise can make up for the balance and stability yoga introduces in your body and life. But once you go to enroll yourself for the yoga classes, you have another typ… Read More
Techniques Of Pranayama Breathing
2017-03-16 15:40
Yoga is not only about poses and complex postures that are difficult to even look at. For a beginner, even following some of these poses is not easy. However, the most beautiful thing about… Read More

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